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ความถี่ในการอัพเดต:
weekly
ความยาวเสียงโดยเฉลี่ย:
58 minutes
สัมภาษณ์แขก
ภาษาอังกฤษ
ออสเตรเลีย
101 ตอน
ตั้งแต่ 7 ตุลาคม 2023
episodic

ตอนล่าสุด 🔗

#100: The 100th Episode

We made it to ONE HUNDRED. 🏆 100 episodes. Hundreds of conversations. Thousands of you who've listened, shared and grown with us — this one is for you. For a milestone this big, Mets didn't want strangers in the chairs. He brought back the two who've been there since the very beginning — Clay, his …

ค้นหาตอนที่ผ่านมา

ค้นหาตอนที่ผ่านมาของ Elevate with Mets

ตอนก่อนหน้านี้

#99: How We Pulled This Off

Titan Fitness just stepped outside its four walls and onto one of the biggest stages in the country. In this episode of Elevate with Mets, Mets and Jazmin Leary recap the Titan Games at the Sydney Fitness Expo — an event most brands take 4–5 months to build, that the Titan team pulled off in just …

#98: Community Always Wins

Titan Fitness is more than a gym — it's a method. In this episode of Elevate with Mets, Mets and Jazmin Leary pull back the curtain on what actually makes Titan different: the community, the culture, the coaches, and the systems being built behind the scenes to make every single member better. In t…
Ahead of the Titan Games at the Sydney Fitness Expo, Mets sits down with Ceri Cummings — Welsh-born army veteran, ex-professional rugby player, founder of BOLT Fitness and co-founder of The GOAT Co ("The Greatest of All Tapes"). From 11 years in the army and touring the world playing rugb…

#96: My Blood Tests Shocked Me

Jaz just got back from three weeks in Cyprus, and the first thing she said was, "What have you been doing? You look 10 years younger." The truth? I didn't change my whole life — I just stopped guessing about my health. Turning 50, I finally got my bloods done, and I started making decisio…

#95: You're Not Busy, You're Unorganised

Most people treat their health as something they'll get to "later" — and quietly pay for it in their energy, their work, their relationships and their future. In this episode of Elevate with Mets, Mets and Jazmin Leary unpack why your health is the foundation everything else is built on, and why mu…

#94: The Physio The Pros Trust

What does it actually take to get a professional athlete back on the field — and what can the everyday person steal from it? In this episode of Elevate with Mets, Mets sits down with elite sports physiotherapist James Rahme, the man he trusts with his own family, his team, and his own broken bones.…
Everyone's talking about creatine - but is it actually worth the hype, or is the real game-changer something nobody wants to hear? In this episode of Elevate with Mets, Mets and Jazmin Leary put supplements in their place and break down the part of fitness that quietly decides your results: recov…

#92: The Fitness Industry Failed Women

In this episode of Elevate with Mets, Mets and Jazmin Leary tackle one of the most misunderstood topics in fitness: how women should actually train. Despite more information than ever, women are more confused and more frustrated than ever — fed generic plans, told to eat less, do endless cardio, an…

#91: Kicked Out Of Home At 11

In this powerful episode of Elevate with Mets, Mets sits down with Moe Faour — army veteran, gym owner and founder of Frontline. Moe opens up about a childhood most people couldn't imagine: divorced parents, being kicked out of home at 11, spending his 11th birthday in a KFC with nowhere to cook, a…
ข้อสงวนสิทธิ์: พอดแคสต์และอาร์ตเวิร์คที่ฝังอยู่ในหน้านี้มาจาก Mets Analin ซึ่งเป็นทรัพย์สินของเจ้าของและไม่มีส่วนเกี่ยวข้องหรือรับรองโดย Listen Notes, Inc.