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Grab our Comrades Training Plans here
Resources mentioned in this podcast:
Grab your spot in our upcoming Faster Beyond 50 Masterclass here: https://coachparry.com/lkz8-Faster-Beyond-50-Masterclass
Shaina-Rae, East Coast Radio host and coffee shop owner, shares her deeply personal and inspiring journey to completing her first Comrades Marathon in 10:47. From family legacy to a surprise post-surgery comeback, this episode is packed with heart, grit, and goosebump moments.
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ค้นหาตอนที่ผ่านมา
ค้นหาตอนที่ผ่านมาของ Down - A Comrades Marathon Podcast
ตอนอื่นๆ ใน PODCAST นี้
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