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Grab our Comrades Training Plans here
Resources mentioned in this podcast:
Grab your spot in our upcoming Faster Beyond 50 Masterclass here: https://coachparry.com/lkz8-Faster-Beyond-50-Masterclass
Submit Your Comrades Down Run for Coach Parry to analyse: https://docs.google.com/forms/d/e/1FAIpQLSfItj9wBJzpriG1crtOvYjYjTN7ifiMMKFG-HEuCtlMUMRdIw/viewform
Today, the team dives into another Comrades Roast to uncover how a few seemingly small training decisions can add up to a costly race day.
From pushing too hard in a late qualifier to recovery, taper timing and mental energy, this episode breaks down the mistakes that could be standing between you and your Comrades goal.
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ค้นหาตอนที่ผ่านมา
ค้นหาตอนที่ผ่านมาของ Down - A Comrades Marathon Podcast
ตอนอื่นๆ ใน PODCAST นี้
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