เกี่ยวกับพอดแคสต์นี้ 🔗
deprogram diaries: from patterns to power
Unpack your patterns. Rewire your mind. Be free of your “stuff.”
Hosted by Claire Marshall—founder of deprogram—this podcast reveals how to break lifelong loops using a neuroscience-backed method that blends Effortless Meditation with inner growth work.
Expect raw stories of transformation, practical tools for emotional healing, and deep insights into why we stay stuck—and how to finally shift.
Because real change doesn’t come from fixing the outside—it starts from the inside out.
Unpack your patterns. Rewire your mind. Be free of your “stuff.”
Hosted by Claire Marshall—founder of deprogram—this podcast reveals how to break lifelong loops using a neuroscience-backed method that blends Effortless Meditation with inner growth work.
Expect raw stories of transformation, practical tools for emotional healing, and deep insights into why we stay stuck—and how to finally shift.
Because real change doesn’t come from fixing the outside—it starts from the inside out.
ความถี่ในการอัพเดต:
every 136 days
ความยาวเสียงโดยเฉลี่ย:
44 minutes
ภาษาอังกฤษ
สหรัฐอเมริกา
2 ตอน
ตั้งแต่ 13 สิงหาคม 2025
episodic
ตอนล่าสุด 🔗
For most of her adult life, Marlou Kamphuis looked like she had it all - a vibrant social life, a successful career, travel, relationships, and an enviable, “Instagram-able” life from the outside.
But beneath the surface, she was disconnected from her emotions, deeply afraid of being alone, and unk…
ตอนก่อนหน้านี้ 🔗
For most of my adult life, I thought my biggest challenge was dating specifically, the patterns that kept me single, anxious, and constantly chasing the wrong men.
In this first episode of deprogram diaries, one of my good friends Sarah Little interviews me about the truth behind those patterns,…
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ข้อสงวนสิทธิ์: พอดแคสต์และอาร์ตเวิร์คที่ฝังอยู่ในหน้านี้มาจาก Claire Marshall ซึ่งเป็นทรัพย์สินของเจ้าของและไม่มีส่วนเกี่ยวข้องหรือรับรองโดย Listen Notes, Inc.
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