เกี่ยวกับพอดแคสต์นี้ 🔗
Narcissists manipulate others using toxic ideas. In this podcast, we decode narcissists and how they operate, we expose and deconstruct toxic ideas, and we learn how to negotiate effectively with narcissists. And, last but not least, we learn to break the toxic patterns during and after relationships, disinfect mental wounds and heal, so we can have a happy life afterwards and limit the damage narcissists inflict upon us.
#fribersson #narcissism #narcissist #npd
#fribersson #narcissism #narcissist #npd
ผู้จัด:
ความถี่ในการอัพเดต:
every 18 days
ความยาวเสียงโดยเฉลี่ย:
30 minutes
ภาษาอังกฤษ
สหรัฐอเมริกา
121 ตอน
ตั้งแต่ 14 กุมภาพันธ์ 2020
episodic
ตอนล่าสุด 🔗
We often struggle after a toxic relationship and get flashbacks. It might be a challenge to picture the other person accurately. Good sides, bad sides, and memories that were neglected. And this can prevent us from moving forward.
In this episode, I hypothesise that a reason for this is "trau…
ค้นหาตอนที่ผ่านมา
ค้นหาตอนที่ผ่านมาของ Decoding Narcissism, Manipulation And Toxic Ideas, with Frederik Ribersson
ตอนก่อนหน้านี้ 🔗
To recover from toxic relationships, we need clear thinking. And some things prevent clear thinking. In this episode, I share some recent insights I had around coffee, sleep, exercise, and more. Some things might seem obvious. But if even one thing helps you rest and recover better, you WILL be bet…
Smear campaigns are hoaxes. Hoax specialist Mark joins us to explain hoaxes, how they work - and how to recognise them. We discuss the psychology, the levers, how they hack our minds, and how they are used. Use these tools to recognise them, as well as how to react when you are the target of a hoax…
After a breakup, it is normal to feel some discomfort, and it can be challenging to sit with it. Instead, we might be tempted to numb ourselves, find coping mechanisms. But maybe sitting through it enough - and not too much - is a key to working out deeper themes that need addressing. And sometimes…
From one day to the next, a whole group of people goes weird. But no one says anything. Are we just imagining things? Maybe we did something wrong? So how can we decode this? In this case, a listener is experiencing this in a work environment.
A few things stand out: how can we tell if we're the pr…
Learn how to use emotions to detect toxic signals in a relationship, symptoms of unhealthy relationships, and noticing when something is off. As well as reducing the risk a relationship becomes toxic. Dr Paul Ekman recently passed away and his work on emotions was ground breaking. We can use emotio…
Toxic relationships are draining. And managing our energy is crucial in order to get our lives back. I share some thoughts and tips around this, while taking you for a walk - and hoping the noise is not detracting from the content. (If it is, please let me know and I won't record outside again).
In…
After we trusted too easily, too much the wrong person, what do we do? Shutting down and no longer trusting anyone is safe. But... It leads to a very lonely life, and might be a bit of an overreaction, at least in the long term. So what can we do? And how to do it?
A client asked me this question, …
I noticed a series of strange signals before things get really weird - but I reacted calmly: I was prepared, this time. I'd started speaking with a woman at the hotel gym. I noticed some weird comments. Each, taken individually, didn't mean much, but together should have alerted me.
I was going to…
A friend was upset: he's fallen out with an ex colleague, whom I happen to know. He was worried because of a former "colleague" who was smearing him. I happen to know the guy, and found him weird.
In this episode I share part of our conversation. This is relevant for anyone having to dea…
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ค้นหาตอนที่ผ่านมา
ค้นหาตอนที่ผ่านมาของ Decoding Narcissism, Manipulation And Toxic Ideas, with Frederik Ribersson
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