เกี่ยวกับพอดแคสต์นี้ 🔗
What does it mean to go beyond wellbeing? It means moving from surviving to thriving, from treatment to prevention, from isolation to community.
Join us as we explore the science of longevity, the power of mental wellness, and the practices that add life to your years. Through expert insights and real stories, discover the tools and support that transform health from a goal into a way of life. Because true wellbeing goes beyond feeling good - it's about living fully.
Hosted on Acast. See acast.com/privacy for more information.
ความถี่ในการอัพเดต:
every 49 days
ความยาวเสียงโดยเฉลี่ย:
31 minutes
สัมภาษณ์แขก
มีสปอนเซอร์
ภาษาอังกฤษ
สหรัฐอเมริกา
6 ตอน
ตั้งแต่ 29 มกราคม 2026
episodic
ตอนล่าสุด 🔗
In this episode, General Practitioner and host Dr Oscar Duke is joined by Dr Jillian Sandstrom, Professor in the Psychology of Kindness at the University of Sussex and author of Once Upon a Stranger, to explore the powerful role that social connection plays in our health and wellbeing.
Together, th…
ตอนก่อนหน้านี้ 🔗
In this episode, General Practitioner Dr Oscar Duke is joined by consultant bariatric surgeon and best-selling author Andrew Jenkinson to explore what determines our weight and why keeping it off can be so difficult.
Weight is about more than simply willpower and calories. From genetics and metabol…
In this episode, General Practitioner Dr Oscar Duke is joined by Professor Charles
Spence (University of Oxford) and ADHD Coach Kim To to explore why so many of us
feel overwhelmed in an always-on world.
Sensory overload is a growing but often overlooked challenge. From constant
notifications to bu…
In this episode, General Practitioner Dr Oscar Duke is joined by sleep expert Dr Lindsay Browning to explore why so many of us feel tired all the time, and what’s really happening when we sleep.
Constant fatigue is now one of the most common health complaints. Dr Oscar and Dr Lindsay unpack the sc…
In this episode, General Practitioner Dr Oscar Duke and Clinical Psychologist Dr Martha Deiros Collado explore how digital overload affects anxiety, emotional development and resilience in young people.
How can families support children’s mental health in a world of constant screens, s…
Episode 1 available on Thursday 5th February 2026
Hosted on Acast. See acast.com/privacy for more information.
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‐ Benjamin "Llamacorn" Franklin
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