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Hosted by business coach and author Andy Brown, the Exploring Emotional Overdraft Pod is a series of honest and thought-provoking conversations with business founders and leaders, during which they explore:
- Their relationship with their own emotional overdraft
- The challenges they face in their businesses
- The impact running a business has had on their mental and physical wellbeing
- Valuable lessons they’ve learnt along the way.
A pod for business leaders or founders who have a habit of overcoming their company’s challenges at the expense of their own wellbeing, and for those who strive for a healthier relationship with their business.
ผู้จัด:
ความถี่ในการอัพเดต:
monthly
ความยาวเสียงโดยเฉลี่ย:
53 minutes
สัมภาษณ์แขก
ภาษาอังกฤษ
สหรัฐอเมริกา
20 ตอน
ตั้งแต่ 26 มิถุนายน 2023
episodic
ตอนล่าสุด 🔗
This episode is a masterclass in ambition without burnout.
Andy Brown sits down with Circuit of Success host and Visionary Wealth Advisors CEO, Brett Gilliland, for an unfiltered, energising conversation on goals, habits, leadership, family, and what it really means to achieve success without drain…
ค้นหาตอนที่ผ่านมา
ค้นหาตอนที่ผ่านมาของ Andy Brown's Exploring Emotional Overdraft
ตอนก่อนหน้านี้ 🔗
In this powerful episode of Exploring Emotional Overdraft, Andy Brown sits down with Vicki Young, award-winning entrepreneur and founder of Nalla, to explore the highs and lows of building a business.
From burnout and grief to pregnancy discrimination and the hidden cost of ambition, Vicki opens up…
In this candid conversation, Andy Brown talks with Antony Mayfield, CEO of Brilliant Noise, about navigating business transformation during crisis, maintaining emotional wellbeing as a leader, and finding clarity in decision-making. Antony shares his journey of pivoting his digital transformation a…
Episode Summary:In this episode of Exploring Emotional Overdraft, host Andy Brown talks to Ken Eslick—entrepreneur, author, podcaster, and founder of the Leaders Lab—about the delicate balance of leadership and personal well-being. Ken shares his journey from a young, carefree college student to a …
Episode Summary:In this insightful episode of Exploring Emotional Overdraft, Andy Brown is joined by Dr Nicole DeKay, a data scientist and industrial-organisational psychologist with a passion for workplace wellbeing. Together, they unpack the intersections of resilience, burnout, and emotional ove…
Steve George is the Head of Learning at the Chartered Institute of Personnel and Development (CIPD). He’s a Chartered Member of the CIPD, a Fellow of the Royal Society of Arts, and a Graduate Member of the British Psychological Society. With a background in psychology and learning development, Stev…
Why Listen? In this deeply engaging episode, Andy Brown sits down with ER nurse, relationship expert, and podcast host Jillian Riddell to explore the concept of emotional overdraft and the profound impact it can have on our lives. Through personal anecdotes and professional insights, Jillian shares…
"Burnout isn't something that happens for a day. It is physical, emotional, mental, and spiritual exhaustion.""All of my self-worth was coming from work. So I'd got myself into a situation where I felt useless and worthless except when I was getting accolades from work or r…
In the latest episode of "Exploring Emotional Overdraft," host Andy Brown engages in a thought-provoking conversation with Alex Price, a former agency owner who reflects on his journey from freelance web designer to the founder and eventual seller of a digital marketing agency. Alex share…
Balancing Empathy and Urgency: Leadership Lessons with Julie Smith In this insightful episode of "Exploring Emotional Overdraft," host Andy Brown is joined by Julie Smith, founder of Talent Sprout and author of the Amazon bestseller, "Coach Yourself Confident." Together, they d…
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ค้นหาตอนที่ผ่านมา
ค้นหาตอนที่ผ่านมาของ Andy Brown's Exploring Emotional Overdraft
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