OM DENNA PODDSÄNDNING 🔗
A podcast about coaching strategies and time management tips for busy SLPs, PTs, OTs, therapists, and private practice owners who want to feel successful in their personal and professional life at the same time. Let's take back control of your time!
Värdar:
Uppdateringsfrekvens:
every 5 days
Genomsnittlig ljudlängd:
29 minutes
Gästintervjuer
Engelsk
USA
178 avsnitt
sedan 27 juni 2023
episodic
SENASTE AVSNITTET 🔗
You get through the same frustrating situation again and tell yourself, “Next time, I’ll handle this differently.” Then next time arrives, and you’re right back where you started.
In this episode, I’m talking about how to change a recurring problem you’ve been putting up with for far too long. I’ll…
SÖK TIDIGARE AVSNITT
Sök efter tidigare avsnitt från Work Life Balance for Speech Pathologists: Mindful Time Management Tips for Therapists, Clinicians, & Private Practice Owners.
TIDIGARE AVSNITT 🔗
If you’re a coach with ADHD, running a business can mean asking your brain to keep track of client work, content, follow-through, and a hundred small decisions. AI can help simplify some of those moving parts, but it can also become a time sink when it adds another tool, system, or rabbit hole to m…
If you’ve been here for the conversations about work-life balance for speech pathologists, you might be wondering what the new direction means for you. I’m shifting the focus of my podcast and Facebook community toward coaches with ADHD, but that doesn’t mean SLPs need to leave.
In this episode, I …
Planning can look productive while quietly keeping you from the work that moves your business forward. If you’re great at researching, organizing, and planning, but struggle with implementing, you’re not alone.
In this episode, I explain why planning can be especially rewarding for an ADHD brain, h…
Finding a way to work with your ADHD brain can make business tasks SO much easier, but even a strategy that leverages your strengths can fall apart if it doesn’t support the executive-function challenges that come with it.
In this bonus mini-sode, I’m giving you a behind-the-scenes peek into how I …
Unexpected time away from your business can create more than a scheduling problem. When you have ADHD, stepping away can make it harder to remember your business goals, remember where you left off, figure out where to restart, and resist the urge to cram five days of work into the day and a half yo…
If you've ever tried to push through a hard day by pretending your feelings were not there, this episode is for you. Today I’m talking about how to work with your feelings instead of ignoring them, judging them, or letting them run the whole show. You’ll learn a simple way to pause, name what …
When every email, post, household detail, and business decision feels equally important, your brain spends real energy on things that may not actually matter to you. For an ADHD brain, that can mean more decisions, emotional dysregulation, and mental tabs than your day has room for.
In this episode…
If you have ever looked at perfectly reasonable business advice and thought, “Cool, but how exactly am I supposed to make that work in my actual life?” this episode is for you. I’m sharing why I’m talking more directly to coaches with ADHD, and why this work matters to me personally.
Before I had t…
If you’re a business owner with ADHD and you keep thinking, “I know what I’m supposed to do, so why am I not doing it?” or “I’m following all the strategies from all the experts, but it’s just not working,” I get it. You’re the reason I recorded this episode.
I’m talking about why so much tradition…
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I have no special talent. I am only passionately curious, and
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‐ Albert "Llamacorn" Einstein
SÖK TIDIGARE AVSNITT
Sök efter tidigare avsnitt från Work Life Balance for Speech Pathologists: Mindful Time Management Tips for Therapists, Clinicians, & Private Practice Owners.
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