OM DENNA PODDSÄNDNING 🔗
The 3-Day Effect is a look at the science behind why being in the wild for a minimum of three days can make us happier, healthier and more creative. Whether it's rafting down Utah's Green River, backpacking in Colorado wilderness or strolling through Rock Creek Park in Washington, D.C., scientists are finding that immersions in nature can reduce anxiety, enhance creativity and boost overall well-being. Join science journalist Florence Williams in an immersive audio exploration of the mind and outdoors in six chapters following former Iraqi war veterans, sex trafficking survivors, and even a bookish nature hater journeying to the wild. Meet the innovative field researchers working to strengthen the science for a nature cure through real-time physiological, psychological and cognitive measures over three days outside. When you add The 3-Day Effect to your library you will receive all 6 episodes, each with a runtime of approximately 25 minutes. To hear more great podcasts and short listens, visit Audible.com/AudioShows.
Genomsnittlig ljudlängd:
31 minutes
Engelsk
USA
4 avsnitt
sedan 27 september 2018
serial
I DENNA PODDSÄNDNING 🔗
ÄLDSTA AVSNITT 🔗
How do you convince a city boy to like camping? By taking him to a killer glamping spot, and then sticking electrodes on his body. Florence, joined by a behavioral psychologist, is determined to explore whether writer and urban proselytizer Eric Weiner, author of The Geography of Genius , can find…
SÖK TIDIGARE AVSNITT
Sök efter tidigare avsnitt från The 3-Day Effect.
TIDIGARE AVSNITT 🔗
What if a lot of what we’ve heard about wilderness therapy is wrong? That it shouldn’t be about finding oneself through hardship and challenge, but about finding a place of comfort instead? Florence goes backpacking in Colorado with an all-women’s group of sex-trafficking survivors through She Is A…
David Strayer, a cognitive neuroscientist at the University of Utah, noticed he gets his best ideas when he’s in the wilderness for three days, so he decided to study what he calls the Three Day Effect. Florence Williams, author of The Nature Fix , takes him on a hike to learn more about what this…
Can three days on a wild river help cure veterans with PTSD? In this chapter, Florence Williams alights on Utah's Green River with a group of veterans and the scientists who are studying their brains outside, including Stacy Bare from chapter one and researchers from the lab of David Strayer, cogni…
Du har sett alla avsnitt av denna poddsändning
Ansvarsfriskrivning: Podcasten och konstverket som är inbäddat på den här sidan är från Audible, som är dess ägares egendom och inte anslutet till eller godkänt av Listen Notes, Inc.
PODCAST SÖKMOTOR
Du kan använda vår webbplats för att söka efter3,823,168podcaster och195,631,619avsnitt efter personer, platser eller ämnen.
En investering i kunskap ger bäst avkastning, så jag lyssnar på poddar.
‐ Benjamin "Llamacorn" Franklin
SÖK TIDIGARE AVSNITT
Sök efter tidigare avsnitt från The 3-Day Effect.
GÖR ANSPRÅK PÅ DENNA PODDSÄNDNING
Why to claim podcasts?
If you are a podcaster, the best way to manage your podcasts on Listen Notes is by claiming your Listen Notes
podcast pages.
It is a great, free way to engage the podcast community and increase the visibility of your podcasts.
After claiming your Listen Notes podcast pages, you will be able to:
✓
Manually refresh the RSS feed to sync up
✓
Get a verified badge (
✓
) alongside with your podcast name on Listen Notes
✓
Post radannonser for sponsorship,
guests, co-hosts,
cross-promotion...
✓
Respond to listener comments on Listen Notes
✓
Use speech-to-text techniques to transcribe your show and
edit transcripts
✓
Improve the presence of your podcasts, e.g., self-service
podcastintervju...
✓
If you share your Listen Notes page and at-mention @ListenNotes
on X (formerly Twitter),
vårt officiella X-konto (tidigare Twitter) will retweet to promote
your show to our followers.
Coming soon:
◯ Self-service promotion on Listen Notes
◯ Track your podcast stats on Listen
Notes, e.g., listens, page
views...
◯ Manage episodes
REDIGERA
Tack för att du hjälper till att hålla databasen över podcaster uppdaterad.
