OM DENNA PODDSÄNDNING 🔗
Join us every weekday for a fresh micro class using functional breathing techniques to get you to where you want to be.
All classes are categorized with the result you want in mind:
Energize - boost your mood and be ready to perform at your best
Calm - quiet your mind, relax and unwind
Focus - enhance your concentration and pre-empt tiredness and stress
Heal - recover from stress, setbacks or just a bad day
All classes are categorized with the result you want in mind:
Energize - boost your mood and be ready to perform at your best
Calm - quiet your mind, relax and unwind
Focus - enhance your concentration and pre-empt tiredness and stress
Heal - recover from stress, setbacks or just a bad day
Uppdateringsfrekvens:
daily
Genomsnittlig ljudlängd:
5 minutes
Engelsk
USA
7 avsnitt
sedan 27 januari 2021
episodic
SENASTE AVSNITTET 🔗
Georgia Lawlor takes you through this technique ideal to do before and after a workout as well as in emergency situations like panic attacks.
SÖK TIDIGARE AVSNITT
Sök efter tidigare avsnitt från RE/MIND BREATHING.
TIDIGARE AVSNITT 🔗
Emily Hightower, trauma informed-breath coach, takes you through this relaxing technique.
Filippo Om guides you through this restorative practice to help you get back to your natural rhythm.
Punnu Wasu, Indian vocalist and healer, guides you through a technique to instantly boost your energy - perfect for those after lunch dips.
Níall Ó Murchú's soothing Irish voice guides you through a Calm micro class to unwind your mind.
Voice coach Barbara Tanze guides you through a technique combining breathing and humming which cleans the air you breathe.
Stephanie Canavesio takes you though a Calm micro class to get out of your head and reconnect with your body.
Du har sett alla avsnitt av denna poddsändning
Ansvarsfriskrivning: Podcasten och konstverket som är inbäddat på den här sidan är från RE/MIND Studios, som är dess ägares egendom och inte anslutet till eller godkänt av Listen Notes, Inc.
PODCAST SÖKMOTOR
Du kan använda vår webbplats för att söka efter3,824,508podcaster och195,768,785avsnitt efter personer, platser eller ämnen.
I have no special talent. I am only passionately curious, and
I listen to podcasts.
‐ Albert "Llamacorn" Einstein
SÖK TIDIGARE AVSNITT
Sök efter tidigare avsnitt från RE/MIND BREATHING.
GÖR ANSPRÅK PÅ DENNA PODDSÄNDNING
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Coming soon:
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Notes, e.g., listens, page
views...
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