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This week, Reflection Lab starts with a joke about mixing up “compassion” and “passion” on the last episode, then ends with Seba reading something from his own journal he wasn’t planning to share.
In between: what it actually means to check on someone without making them feel small, why compassion can feel like weakness before it feels like strength, and a moment neither host expected the conversation to reach.
Next week: career.
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit sebastianhalosta.substack.com
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ANDRA EPISODER I DENNA PODCAST
This week, Noah & Seba got into identity and closed out the semester.
We talked about what identity actually is:
* The gap between what you say you are and what you actually do every day
* Why external validation is a trap that gets harder to escape the longer you feed it
* And what happens whe…
This week Seba kicked off Season 2 solo. Noah’s gone, so it’s a new chapter, literally recording alone in the room for the first time.
We got into what it actually means to build your own path instead of following someone else’s:
* The internship that looked right on paper but didn’t fit, and what …
This week, Noah & Seba got into change, and what it actually feels like when life shifts, whether you’re ready or not.
We talked about what change looks like in practice:
* spending 3 hours with an 8-month-old and realizing kids require everything
* eating before the gym for the first time and …
Reflection Lab Studio presents: Cold Coffee Challenge with special guest Nolan Isear.This week, Seba & Nolan broke down the Cold Coffee Challenge, what actually happened when two college students decided to cold outreach professionals in their fields and ask for their time.
We got into what the…
This week, Noah & Seba got into faith.God, religion, and what it actually looks like to practice it when you’re 19.
We talked about what faith looked like in practice this week:
* praying every night as a conscious conversation, not a script,
* reading a book from a man who survived addiction, …
Ansvarsfriskrivning: Podcasten och konstverket som är inbäddat på den här sidan är från Seba Halosta, som är dess ägares egendom och inte anslutet till eller godkänt av Listen Notes, Inc.
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