Change - Reflection Lab #6

This week, Noah & Seba got into change, and what it actually feels like when life shifts, whether you’re ready or not.

We talked about what change looks like in practice:

* spending 3 hours with an 8-month-old and realizing kids require everything

* eating before the gym for the first time and actually feeling the difference

* and why Seba gave Noah a framed photo mid-episode

We also got into: – Why comfort is the enemy of adaptability – How suffering comes from attachment, not from change itself – Why waiting for the right moment is just another way of standing still

Change is going to happen either way. The only question is whether you’re choosing it or just surviving it.

Next week, we’re going somewhere deeper.

We’re talking about Faith.