OM DENNA PODDSÄNDNING 🔗
Navigating this journey of life through mental, spiritual, emotional and physical health. Nothing is off limits ✨
Värdar:
Uppdateringsfrekvens:
every 11 days
Genomsnittlig ljudlängd:
33 minutes
Gästintervjuer
Engelsk
USA
11 avsnitt
sedan 22 augusti 2023
episodic
SENASTE AVSNITTET 🔗
How can we show up as our authentic selves and embrace who we really are? Today we discuss what it all means and just how to do so!
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TIDIGARE AVSNITT 🔗
In this episode we review 5 ways to set realistic & actionable goals for the new year. Hope you enjoy!
How to use those negative feelings from internal or external sources into motivation for living a positive life 💫
Mike comes back for another episode and we speak about deal breakers and makers in a relationship, but not the obvious ones. Mike gives his take on Taylor Swift & Travis Kelce and we end with a list of the Top 5 Italian Restaurants in South Jersey. A lot of fun this episode and we hope you enjo…
Today I have a very special guest with Me & we have a conversation about a topic that most couples may find uncomfortable and challenging to have. Hope you enjoy it and let us know what you think!
Fitness & Mental Health are very closely related and in this episode we talk about how one affects the other, and 5 easy ways to get started on your routine if you aren't already following one!
Today we talk about body image and how it affects us in all areas of our lives.
Today we talk about being guarded and becoming more vulnerable in relationships & in life. Dana is very transparent about her struggles with this and hopes this episode is relatable and can provide tips on how to be more open to receive the best love & connections!
Our first episode!! Introduction to the podcast and learning 5 tips on how to let go of your past. Follow @thespiritualnavigator for all updates and spiritual things!
Ansvarsfriskrivning: Podcasten och konstverket som är inbäddat på den här sidan är från Dana, som är dess ägares egendom och inte anslutet till eller godkänt av Listen Notes, Inc.
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