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Just a few guys and a dog that want to live long and healthy lives. Kickback Science with Dr. Luke is an educational yet entertaining podcast where the team kicks back and breaks down the science related to the hottest topics in the world of health, fitness, nutrition and more.
Through engaging conversations and a chill atmosphere, "Kickback Science" aims to empower listeners with the knowledge and tools needed to navigate the often confusing landscape of health and wellness. Whether you're a seasoned health enthusiast or just starting your journey, this podcast provides a simple, evidence-based approach to living your best life.
So kick back, relax, and tune in to "Kickback Science with Dr. Luke" for a dose of fun, informative discussions backed by solid science.
Värdar:
Uppdateringsfrekvens:
biweekly
Genomsnittlig ljudlängd:
77 minutes
Videopodcast
Engelsk
USA
29 avsnitt
sedan 23 mars 2024
episodic
SENASTE AVSNITTET 🔗
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In this weeks episode, we break down the science of testosterone, debunking common myths and exploring its critical role in health beyond just muscle growth.
You'll discover why this essential hormone impacts everything from meta…
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TIDIGARE AVSNITT 🔗
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In this inspiring episode of Kickback Science, I interview Dr. Victoria Flores, a postdoctoral research associate in the Exercise Neuroscience Research Laboratory at the University of Illinois Chicago, who is helping to revolutionize …
Send us a text! We'd love to hear what you think of the podcast!
In this eye-opening episode of Kickback Science, I sit down with Dr. Richard Kreider, one of the world's foremost creatine researchers, who reveals why this isn't just another supplement for gym-goers—it's a crucial nut…
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In this week's episode we sit down with Dr. Cody Strom PhD, an Assistant Professor at the University of Southern Indiana. Dr. Strom got his PhD in Bioenergetics and Exercise Science from East Carolina University where he studied …
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In this episode we sit down with Dr. Lea Haverbeck Simon, PhD, MA, ACSM-CEP to talk about how exercise can help treat and prevent Cancer. Dr. Haverbeck-Simon is a Postdoctoral Research Associate at the Huntsman Cancer Institute in Sal…
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In this weeks episode we talk about sexual health with Toni Krynski, a licensed professional clinical counselor and clinical director of Steps For Change Residential. Toni is has spent the past 8 years working as a therapist in the se…
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Join us this week as we dive deep into the science of habit formation and sustainable health changes with health coach Austin Witt, M.S.. Discover evidence-based strategies for maintaining healthy habits, and explore how technology is…
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Happy New Year! In this week’s episode we dive into the research surrounding the popular new weight loss injections (Wegovy, Ozempic, Zepbound, Mounjaro, etc.). How do they work? Are they safe? Are they effective? Why is everyone and …
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This week we have Dr. Peter Smoak on to talk about Type 2 Diabetes. Dr. Smoak is an Assistant Professor at New Mexico State University, and his research focuses on the effects of medicinal, dietary, and botanical interventions as well…
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Have you ever been told that exercising at lower intensities will burn more fat? Or that you shouldn't do high intensity exercise if you're stressed out, because the added stress isn't good for your body? These claims a…
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