OM DENNA PODDSÄNDNING 🔗
A podcast dedicated to helping you live life intentionally.
Värdar:
Uppdateringsfrekvens:
every 11 days
Genomsnittlig ljudlängd:
13 minutes
Engelsk
USA
100 avsnitt
sedan 25 april 2023
episodic
SENASTE AVSNITTET 🔗
On today's episode, I'm letting you know that I am pressing pause on this podcast for now. I feel like it will be forever, but am not ready to say that definitively yet.
I am so appreciative of your support over the years and the fact that you listen. I don't take that lightly.
I encourage you to…
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Sök efter tidigare avsnitt från Intentional Life.
TIDIGARE AVSNITT 🔗
On today's episode, we're talking about signs. I know it's not something that everyone understands or believes in, so I want to encourage you to keep an open mind, but also know it's okay if this doesn't resonate with you.
I believe we are continually surrounded by angels, guides, loved ones, spir…
On today's episode, I am talking about my year end review process. It is such a powerful exercise to do and I highly recommend it. Here is my process:
Review old journals, pictures, etc.
Look for common themes
What do I want to leave in 2025?
What no longer serves me?
What can I CELEBRATE?
…
On today's episode, we're talking about wisdom and where it comes from. We have to LIVE through our experiences in order to gain wisdom and it isn't always easy, but is the way it works.
Here's the quote:
"We don't receive wisdom. We must discover it for ourselves after a journey that noone can t…
On today's episode, I am excited to talk with my good friend and client, Shannon from Wyckwood House. Her entrepreneurial story is so inspiring and I think you can relate to her intentional ways of pivoting continually to align her business with her life.
Even if you're not an entrepreneur, her in…
On today's episode, we're diving into this quote:
"To know what you prefer instead of humbly saying amen to what the world tells you you ought to prefer, is to have kept your soul alive." ~ Robert Louis Stevenson
It is so important to know what lights you up and what you prefer, instead of allowi…
On today's episode, I am interviewing my friend Kim with Kim Rapach Coaching. She is a mental wellness coach and passionate about helping us be healthy mentally, physically and spiritually.
On this episode, we talk about the importance of regulating your nervous system and some tools that can help…
On today's episode, we're talking about gratitude. It's November and it's easy to focus on it this year.
I'm focusing on gratitude in a private Facebook group this month. Feel free to email me at tammy@tammyhelfrich.com for the link. We'd love to have you join us.
What are you focusing on for gr…
On today's episode, I'm talking about a quote I saw that really resonated. It said:
"Finish 2025 the way most people promise to start 2026"
Oh, that is so good, isn't it? I've talked about this before on this podcast and with my clients. Starting new habits and projects in the last quarter can re…
On today's episode, I'm interviewing Jenni Zielke from Illuminate Space. She is a good friend and I am continually inspired by her willingness to pivot and change as her business and life changes.
I think you will learn so much from her and her experiences and be inspired by her entrepreneurial jo…
Ansvarsfriskrivning: Podcasten och konstverket som är inbäddat på den här sidan är från Tammy Helfrich, som är dess ägares egendom och inte anslutet till eller godkänt av Listen Notes, Inc.
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