OM DENNA PODDSÄNDNING 🔗
The Healing Mindset is more than a podcast it’s a sanctuary for the soul. Here, we hold space for raw, honest conversations that explore the quiet battles we face and the courage it takes to heal. Through deeply personal stories, expert insights, and transformative moments, each episode invites you to reflect, release, and realign. Whether you’re navigating anxiety, grief, burnout, or simply seeking peace, this is where your healing journey finds resonance. Because your mind deserves compassion. And your story deserves to be heard.
Värdar:
Uppdateringsfrekvens:
daily
Genomsnittlig ljudlängd:
24 minutes
Gästintervjuer
Engelsk
USA
273 avsnitt
sedan 2 juni 2025
episodic
SENASTE AVSNITTET 🔗
Healing rarely arrives in one big moment, and setbacks can make it feel like starting over. Host Swati talks with author Paul Granger about building a healing mindset when life does not go back to how it was.
Hear why healing is ongoing, how small steps and five quiet minutes add up, and how creati…
SÖK TIDIGARE AVSNITT
Sök efter tidigare avsnitt från Healing Mindset.
TIDIGARE AVSNITT 🔗
Healing isn’t about staying positive or going back to who you were. On The Healing Mindset, host Avik and Dr. Nancy Dome explore why real healing means leaning into the mess, and what helps us come out the other side.
Dr. Nancy explains why we answer “I’m fine” on autopilot, how fear keeps old pain…
What if your mindset wasn’t something to fix by trying harder, but something to soften? On The Healing Mindset, host Avik and theologian Mari Amor explore healing as a living, breathing practice rather than a destination.
Mari shares how growing up in a controlling religious environment left her af…
Have you ever wanted to say how you really feel, then stopped yourself? On The Healing Mindset, host Swati and mindset coach Carlene Marie explore why opening up feels so hard and why vulnerability is a strength.
Carlene shares how the end of a 25-year marriage taught her that strength means asking…
What if the reason self-care feels so difficult isn't because you're not trying hard enough, but because you're trying to do everything alone?
We've been taught to think of self-care as something deeply personal. A quiet room, a meditation session, a fitness routine, or a few precious moments away …
What if peace isn't something you find after life becomes easier, but something you can begin experiencing right in the middle of it?
We often tell ourselves that we'll feel free once our responsibilities become lighter, our problems disappear, or everything finally falls into place. But life rarel…
What if the habits that soothe you today are keeping you stuck tomorrow? On The Healing Mindset, host Ria sits with Ray Schloss to explore why healing is a decision, and why it is rarely as easy as we expect.
Ray shares why repeated patterns are often old forms of self-soothing, how to start medita…
Have you been fighting yourself instead of fighting for yourself? On The Healing Mindset, host Niharika sits with Tobi Ojekunle to explore what healing looks like on an ordinary, stressful Tuesday.
Tobi shares why healing means feeling everything, how gentle self-reflection uncovers old patterns, a…
If you keep pushing through routines that never quite fit and still feel exhausted, this one is for you. On The Healing Mindset, guest host Sana sits with Kathryn Riordan to explore burnout in neurodivergent and highly sensitive women.
Kathryn explains why discipline can deepen depletion, and how r…
What if the kindness you were praised for was really a way of disappearing? On The Healing Mindset, host Mahika welcomes back Bradley Gabbert to explore the difference between surviving and healing.
Bradley shares how therapy, breathwork and yoga helped him move from lifelong passiveness toward ass…
Ansvarsfriskrivning: Podcasten och konstverket som är inbäddat på den här sidan är från Healthy Mind By Avik ™, som är dess ägares egendom och inte anslutet till eller godkänt av Listen Notes, Inc.
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