OM DENNA PODDSÄNDNING 🔗
The Athletic Performance Podcast: we discuss all things performance-related, with a focus on pushing the boundaries of speed, power, and strength.
Värdar:
Uppdateringsfrekvens:
every 12 days
Genomsnittlig ljudlängd:
63 minutes
Gästintervjuer
Engelsk
USA
57 avsnitt
sedan 1 mars 2024
episodic
SENASTE AVSNITTET 🔗
In this episode, Coach Ryan Patrick sits down with Joel Smith to break down what athleticism actually means—and why modern training often misses the mark.
From over-structured youth sports to the loss of rhythm, creativity, and autonomy, this conversation challenges conventional strength and condit…
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Sök efter tidigare avsnitt från Athletic Performance Podcast.
TIDIGARE AVSNITT 🔗
In this episode, Coach Ryan Patrick sits down with performance consultant Alex Effer to break down the missing link between rehabilitation and performance training — and why many coaches struggle with exercise selection despite having more information than ever.
They explore how assessment, movemen…
What separates athletes who last from those who burn out?
In this episode, Coach Ryan Patrick sits down with strength coach and former D1 soccer standout Erica Mulholland to unpack the real D1 Durability Formula.
They dive into the psychology and physiology of building durable and resilient athlet…
In this episode, Coach Ryan Patrick sits down with Dr. Sam Liu, biomechanist, researcher, and movement specialist with the Miami Marlins organization, to break down the true physics behind jumping, dunking, and speed.They dive into what most coaches misunderstand about impulse, force, and timing — …
In this episode of the Athletic Performance Podcast, host Ryan Patrick dives deep with Fabian Salazar, a veteran trainer with 15 years in the game, co-founder of Fit Factor in Houston, and a master of soccer-specific speed and strength development. Fabian shares his origin story from Bally Total Fi…
Every parent wants their kid to succeed, but the hard truth is this: there are no elite 10-year-olds. In this episode, I sit down with Jeremy Frisch, one of the most respected voices in youth athletic development, to talk about early specialization, missing foundations, and how to actually set kids…
In this episode of the Athletic Performance Podcast, Coach Ryan Patrick sits down with Sara MacKenzie, Director of Strength & Conditioning at Cal Poly.
Sara shares her journey from a $0/hour intern at Arizona State to running a full department at Cal Poly, the challenges of coaching 500+ athlet…
Feet, Ankles, and the Rhythm of Speed with Ryan Hopkins | Athletic Performance Podcast Ep. 50What if the real key to speed has nothing to do with the weight room...and everything to do with your feet, ankles, and rhythm?In this episode, Coach Ryan Patrick sits down with Ryan Hopkins (Soho Strength …
In this episode, Coach Ryan Patrick sits down with Yassir Kahook, Sports Science Coordinator and Strength Coach at Cressey Sports Performance Florida. Yassir pulls back the curtain on how CSP integrates force plates, Proteus Motion, and the 1080 Sprint into athlete development—from pro baseball pla…
Episode Summary In this episode of the Athletic Performance Podcast, Coach Ryan Patrick sits down with Professor Paul Comfort—author, researcher, and one of the leading voices in strength & conditioning science. They unpack the real-world application of force plate testing, the myths around str…
Ansvarsfriskrivning: Podcasten och konstverket som är inbäddat på den här sidan är från Ryan Patrick, som är dess ägares egendom och inte anslutet till eller godkänt av Listen Notes, Inc.
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