S5 Episode 26: The Codependent Perfectionist with Alana Carvalho, LMHC
Alana Carvalho is a licensed mental health counselor, author, speaker, and podcast host who has dedicated her career to helping individuals, couples, and families heal the unconscious patterns that keep them stuck in codependency, perfectionism, people pleasing, and self-abandonment. Her clinical w…
High Functioning Codependents with Terri Cole
In this episode, Alana Carvalho, The Codependent Perfectionist, is discussing High Functioning Codependents (HFC) with Terri Cole - how to identify if you are one and steps you can take towards healing.
Still Hoping Your Parents Will Change? Perfectionism, Codependency & Enmeshment w/ Alana Carvalho
What if the apology, the change, the parent you always wanted… never comes? This episode dives into the painful hope that keeps so many adult children of dysfunctional families stuck.
Alana Carvalho is a licensed mental health counselor, author, and speaker specializing in codependency, perfectioni…
Why you keep getting triggered: Understanding insecure attachment and breaking the cycle with Jessica Baum
Joining me this week is Jessica Baum, licensed mental health counselor, relationship expert, and author of the new book SAFE: Coming Home to Yourself and Others.
Together we explore:
- How insecure attachment patterns form in childhood and continue to shape how we show up as adults and pare…
Navigating high-conflict divorce while prioritizing your own needs and attachment relationships with Karen McMahon
High-conflict divorce doesn't just end a marriage, it can shake your identity, your parenting, and your ability to feel grounded. Joining me to share guidance for parents at the beginning, in the thick of it, or still processing the aftermath is divorce coach Karen McMahon.
Together we explore:…
Why parenting can shake up your marriage: How to fight better, repair faster, and stay connected with Eli Weinstein
Eli Weinstein, couples therapist and author of the upcoming book From I Do to We Do: Navigating Marriage in Parenting Years, joins me to talk about what really happens to a relationship after kids.
Together we explore:
- Why parenthood doesn't just add stress, it reactivates attachment patt…
277. From Co-Dependent Perfectionism to Empowered Parenting with Alana Carvalho
What if the pressure to be a “good parent” is actually the very thing keeping us disconnected?
In this honest and grounding conversation, I sit down with Alana Carvalho, host of The Co-Dependent Perfectionist and author of How to Raise Empowered Children, to explore the hidden emotional patterns dr…
189: The Codependent Perfectionist's Guide to Parenting with Alana Carvalho
I have the author of "The Codependent Perfectionist's Guide to Parenting" on the show today!
Have you heard of perfectionism?
Duh, yes, right?
How about codependency?
If you haven't heard of it, trust me, you've been involved in it.
Listen in to today's show to see how these two things show u…
119: Overcoming Codependency + Perfectionism with Alana Carvahlo
Today's episode is with Alana Carvalho – licensed mental health counsellor who focuses on helping parents, couples and individuals build balanced relationships by releasing old patterns, setting boundaries and finding our voice. She is especially passionate about helping individuals see how healing…
ПОИСКОВАЯ СИСТЕМА ПОДКАСТОВ
Вы можете использовать наш веб-сайт для поиска подкастов3,824,898и эпизодов195,788,714по людям, местам или темам.
If I have seen further than others, it is by listening to podcasts and standing upon the shoulders of
giants.
‐ Isaac "Llamacorn" Newton
ИЗМЕНИТЬ
Спасибо, что помогаете поддерживать базу подкастов актуальной.
