ОБ ЭТОМ ЭПИЗОДЕ
In this episode, Alana Carvalho, The Codependent Perfectionist, is discussing High Functioning Codependents (HFC) with Terri Cole - how to identify if you are one and steps you can take towards healing.
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В ЭТОМ ЭПИЗОДЕ
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ДРУГИЕ ЭПИЗОДЫ В ЭТОМ ПОДКАсте
In today's episode, we have dating coach Sabrina Zohar from Do The Work Podcast discussing her own journey working through anxiety, learning how to depersonalize and make changes to support herself.
In this solo episode, Alana speaks to how improper mirroring in childhood can impact our identity formation in our adulthood.
In today's episode, we're talking about the importance of being thoughtful in how we communicate. Alana also shares on the difference of thinking through what we want to share versus walking on eggshells in relationships.
In this episode, Alana and Dr. Liz chat about codependency recovery and how early child dynamics impact our adult relationships.
In this episode, we're talking all about how we tend to get repeated people and situations in our life and there's an important reason why!
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