ОБ ЭТОМ ПОДКАСТЕ 🔗
Every episode will be an exploration of inspirations
Ведущие:
Частота обновления:
bimonthly
Средняя продолжительность аудио:
56 minutes
Гостевые интервью
английский
США
63 серий
с 12 июня 2018 г.
episodic
ПОСЛЕДНИЙ ЭПИЗОД 🔗
Your calves are your second heart. Your anterior tibialis is your fall prevention system. In under 8 minutes on a rocky Pacific Northwest beach I'll tell you exactly why these two muscles deserve your attention and how to start giving it to them.
In Movement I Trust… XO Sherry ⚡️
Substack post her…
ПОИСК ПРОШЛЫХ ЭПИЗОДОВ
Искать прошлые эпизоды Titanium Blonde Talks.
ПРЕДЫДУЩИЕ ЭПИЗОДЫ 🔗
If you have been dealing with deep hip or buttock pain, gluteal tendinopathy might be why. Movement is your best medicine. In this episode, I break down what it is, why it hits women over 40 hard, and what you can actually do about it.
The workshop is coming for purchase online as well as part of …
This gentle neck and shoulder release is one of my favorites for resetting tension in the neck and shoulders and waking up the deep stabilizers down the back.
If you would like more content like this join my Weekly Movement Notes newsletter on Substack
https://titaniumblonde.substack.com
Disclaim…
A gentle hip flexor and pelvis reset to help ease low back tension, improve mobility and wake up the stabilizing muscles that support your hips and core. Perfect for women 40+ who sit, walk, cycle, or just feel stiff through hips, hamstrings, glutes and pelvis.
Get weekly movement videos and update…
Season 3 coming in HOT!
I sat down with Annie and Liz who are pilots of a Black Hawk helicopter that is a water dropper for fighting fires. They are in LA helping with the fires and were involved with getting the fires under control in the Palisades fire.
Their story grabs you and gives you ins…
Karen shares her journey from deciding she didn't want an office job, to owning her own restaurant and then owning Yoga Pearl in Portland and becoming a ceramicist. There are plenty of wisdom nuggets along the way. Enjoy
I sat down to speak with Jane all the way down under. We talk about the lock down happening for the third time in Melbourne, and loads of other life happenings.
Karen joins me from across the big water in the UK. We spoke about being older yoga teachers and how our practice has influenced our lives off the mat as well. Karen also shares her perspective growing up in the army and how that influenced her choices and perspective about life.
Lori joins me for a lively conversation about life, and reading tarot for over 30 years. We talk about how she found tarot and her deck that she is still using after 30+ years.
Brittany is back to speak about her recent pivot in her business and life.
Отказ от ответственности: Подкаст и иллюстрации, встроенные в эту страницу, взяты из Sherry Eckert, который является собственностью его владельца и не связан или не одобрен Listen Notes, Inc.
ПОИСКОВАЯ СИСТЕМА ПОДКАСТОВ
Вы можете использовать наш веб-сайт для поиска подкастов3,822,296и эпизодов195,529,975по людям, местам или темам.
Инвестиции в знания приносят наибольшую отдачу, поэтому я слушаю подкасты.
‐ Benjamin "Llamacorn" Franklin
ПОИСК ПРОШЛЫХ ЭПИЗОДОВ
Искать прошлые эпизоды Titanium Blonde Talks.
ЗАЯВИТЬ О ПРАВАХ
Why to claim podcasts?
If you are a podcaster, the best way to manage your podcasts on Listen Notes is by claiming your Listen Notes
podcast pages.
It is a great, free way to engage the podcast community and increase the visibility of your podcasts.
After claiming your Listen Notes podcast pages, you will be able to:
✓
Manually refresh the RSS feed to sync up
✓
Get a verified badge (
✓
) alongside with your podcast name on Listen Notes
✓
Post объявления for sponsorship,
guests, co-hosts,
cross-promotion...
✓
Respond to listener comments on Listen Notes
✓
Use speech-to-text techniques to transcribe your show and
edit transcripts
✓
Improve the presence of your podcasts, e.g., self-service
интервью с подкастером...
✓
If you share your Listen Notes page and at-mention @ListenNotes
on X (formerly Twitter),
наш официальный аккаунт в X (бывший Twitter) will retweet to promote
your show to our followers.
Coming soon:
◯ Self-service promotion on Listen Notes
◯ Track your podcast stats on Listen
Notes, e.g., listens, page
views...
◯ Manage episodes
ИЗМЕНИТЬ
Спасибо, что помогаете поддерживать базу подкастов актуальной.
