The Sound Mind

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Being an independent artist now means being decent at songwriting, production, singing, marketing, visuals and more, which is empowering but can feel exhausting. In this episode, I answer a question about where to put your time when you want to improve at everything at once. I share why songwriting…

In this episode, I dig into a simple but uncomfortable question: how much of yourself are you willing to change just to be successful? Inspired by Dijon’s conversation with Zane Lowe, I explore the tension between authenticity and validation — how easy it is to shape-shift for the tribe, and how ra…

In this episode, I talk about being stuck in a rough writing patch — why it happens, and how we gently work through it. From dodging our emotions, comparing ourselves to others, and numbing with our phones, to learning to trust our ideas again. It’s about giving ourselves permission to make “bad” w…

In this episode, I dive into redefining success as a creative and why external markers like getting up early or being constantly busy aren’t the key to growth. I talk about the disconnect between time spent and output, the importance of getting out of the “busy mindset,” and how to focus on what ac…

In this episode, I dive into the wild ride of my recent social media growth - how it’s created opportunities, the pressure that comes with it, and how I’m learning to navigate the highs and lows. I share some go-to phrases that help when things feel overwhelming, plus why doing less (but with more …

Today, we welcome Jed Bevington to the podcast. Jed is a versatile multi-instrumentalist, string arranger, and violinist who has collaborated with a diverse range of artists, including Eloise, Cavetown, Nix Northwest, Enny, Fat Dog, and  my old band, Yakul. Releasing his own music under the name Je…

In this episode, we talk about the tricky balance of knowing when a project is finished and when it’s time to move on. We explore why “done is better than perfect” and how taking action often outweighs endless planning. We dive into the importance of maintaining a beginner’s mindset to spark creati…

In this episode, we reflect on James's final tour with Yakul, exploring the emotions and challenges of stopping a long-term project and the process of moving on. We dive into whether long-term goal setting is always beneficial or if it can box you in, discussing the importance of staying flexi…

In this episode, we're excited to welcome Beatmaker, producer, and multi-instrumentalist edbl to the podcast. Known for his prolific collaborations, edbl has collaborations with over 60 artists, helping to spotlight some of the most exciting up-and-coming talent in the UK. With over 70 million…