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ОБ ЭТОМ ПОДКАСТЕ 🔗
A podcast about meditation for and by people who don’t really meditate that much
Частота обновления:
every 13 days
Средняя продолжительность аудио:
27 minutes
английский
США
27 серий
с 17 февраля 2021 г.
episodic
В ЭТОМ ПОДКАСТЕ 🔗
ПОСЛЕДНИЙ ЭПИЗОД 🔗
We’re back with Episode 27 of Self Meditated! But why did we take a break? Tune in to find out what’s been going on the past 5 months. Thanks for listening.
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ПРЕДЫДУЩИЕ ЭПИЗОДЫ 🔗
On this episode we discuss the physical component to my mental health
In this episode Sam joins me and we discuss our definition of love and how we hope to move forward in our new marriage
In this episode we discuss enthusiasm, joy, and happiness. We also discuss our new meditation for the month, which is silent meditation!
I’m this exposed we discuss change, work, family, love and running.
In Episode 22 we discuss letting go of expectations and results and being more like the sieve in the ocean.
In this episode we discuss a really cool meditation on empathy, the sick person‘s prayer, and the movie Luca! Thanks for listening!
In Episode 20 we discuss a new app we incorporated into our morning routine on our Amazon Alexa. It’s a game changer! Also, we welcome Marla of Marla Beth designs, a talented artist and awesome person!
In Episode 19 we discuss action, fear, suits and projects at home!
In Episode 18 my dad joins us to discuss joy, fun, fatherhood, and a little meditation. We also talk about neurographical drawing!
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