ОБ ЭТОМ ПОДКАСТЕ 🔗
In this brand new series from Lucozade Sport, best friends (according to Sam) and novice runners Dev Griffin and Sam Thompson, are going to learn what it takes - with the help of trainers, nutritionists and mindfulness gurus - to become lean mean jogging machines.
Oh and while they’re at it they’re going to do a marathon. Who cares if it’s happening in 12 weeks?! Follow all the ups, downs, tears and tantrums as they embark upon on their journey.
This is a Somethin' Else production for Lucozade Sport.
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Частота обновления:
weekly
Средняя продолжительность аудио:
23 minutes
английский
США
7 серий
с 11 февраля 2020 г.
episodic
ПОСЛЕДНИЙ ЭПИЗОД 🔗
In this episode Dev and Sam head to Battersea Sports Centre to meet a very special guest, England netball captain, Serena Guthrie. They chat with her about her marathon training, the Netball World Cup and her love of music. She opens up to them about being diagnosed with Gl…
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ПРЕДЫДУЩИЕ ЭПИЗОДЫ 🔗
It’s episode 5, and this week Sam and Dev are learning all about community and the amazing network of runners around the country. First the guys meet with Adele Prince from GoodGym, a volunteer-led project helping people all over the UK. They then catch up with Chevy Rough, mindful runner, breathin…
This week, Dev and Sam head to try out hot yoga at Hotpod Yoga with instructor Mel Bentinck. They learn about the physical and mental benefits of yoga for their running training. Sam then challenges Dev to a game of Twister, and the winner takes home a free sports massage provided by Lucozade Sport…
Dev and Sam meet a surprise guest to help them with their running training - World Heavyweight Champion, Anthony Joshua. AJ puts Dev and Sam through their paces in the ring as the guys learn the importance of mixing up your training - especially while Sam rests to help his shin splints. AJ also tea…
It’s episode 2! Dev and Sam meet at Victoria Park for their very first run together and Sam is typically excited. They hear from their Lucozade Sport nominated trainer Mark Draper who lets them know the distance they’re about to complete.
On the run, Sam reveals just how much his shin splints have …
It’s episode 1 and Dev and Sam are about to find out exactly how fit they are before they take on the challenge of turning themselves from beginner runner to marathon runner in 12 weeks. They meet up at a café to discuss all their hopes and fears before heading to the Sports Science lab at St Mary'…
In this brand new series from Lucozade Sport, best friends (according to Sam) and novice runners Dev Griffin and Sam Thompson, are going to learn what it takes - with the help of trainers, nutritionists and mindfulness gurus - to become lean mean jogging machines.
Oh and while they’re at it they’re…
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