ОБ ЭТОМ ПОДКАСТЕ 🔗

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Частота обновления:
weekly
Средняя продолжительность аудио:
16 minutes
английский
США
36 серий
с 27 января 2026 г.
episodic

ПОСЛЕДНИЙ ЭПИЗОД 🔗

Last episode, I told you the doctor in Bangkok found something during my full head-to-toe checkup. This is what happened next. I share what came up, the signs I’d brushed off for years, and what it felt like to finally be heard by a doctor who trusted me to know what I want for my own life. It’s s…

ПОИСК ПРОШЛЫХ ЭПИЗОДОВ

Искать прошлые эпизоды Designed Pause Podcast.

ПРЕДЫДУЩИЕ ЭПИЗОДЫ

I'm in Thailand, and I used part of my career break to do something I never had time for in corporate. I got a full head-to-toe checkup at Bumrungrad International Hospital in Bangkok. In this episode, I take you through the whole experience, start to finish. I'll tell you why I wanted to go beyon…
I spent years with a suitcase that never really got unpacked, for a job I was good at. My guest today knows that life well. Alana Rollock was a nurse turned director of client outcomes at a virtual nursing company. She flew Monday through Friday, answered emails at Sunday dinner, and loved the wor…
Since I was a little girl, I had a dream of living on an island close to the beach. I always figured it would happen at retirement. After I had done enough of the other things first. And then I stopped waiting. This is a personal episode about why I made travel and a move to Saint Lucia part of m…
Ten planes in fourteen days. A friend's studio opening. Napa Valley with my sister. An interview on a channel I've watched for years. Time with my mom. A new coaching client whose entire perspective shifted in one conversation. This is a freestyle episode — no framework, no guest, just an honest r…
Career breaks are about more than preparing financially. You need help getting ready for the mental shift too. Most high achievers who take a career pause are blindsided by two things nobody warned them about. The first is living between identities — the disorientation that hits when someone asks …

There Is No Plan B

· расшифровка
Tarji Carter knew she was leaving corporate. She just didn't know when. So she started preparing. Two years before she actually left, she was collecting personal phone numbers and email addresses, saving aggressively every pay period, getting her medical appointments done, and quietly building the…
There is a lot of noise about what a career break will cost you. You'll fall behind. Employers won't hire you. You need to have it all figured out first. Some of that is true. Some of it is outdated. And some of it is just fear dressed up as fact. In this episode I walk through three of the most …
I'm not going to tell you to quit your job. What I will do is ask you five questions. Because the woman who is privately wondering whether she needs to make a change doesn't need someone to hand her an answer. She needs someone to help her find her own. These are the questions I would ask if you …
If you're wondering whether now is the right time for a career break or career pause, this episode is for you. High-achieving professionals — directors, VPs, senior managers — have built programs from nothing, led teams through constant change, and been held responsible for outcomes they didn't ev…
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