ОБ ЭТОМ ПОДКАСТЕ 🔗

Частота обновления:
weekly
Средняя продолжительность аудио:
14 minutes
английский
США
13 серий
с 3 апреля 2023 г.
episodic

ПОСЛЕДНИЙ ЭПИЗОД 🔗

a change of pace

welcome to a digital resting place. it has been difficult for me to maintain my friendships and relationships in the past. with my internal landscape filled with weeds of guilt, shame, anxiety, and sadness its no wonder why connection feels so scary. but i can't heal alone and i don't have to. conn…

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Искать прошлые эпизоды Commit 2 Connection.

ПРЕДЫДУЩИЕ ЭПИЗОДЫ

confidence is not saying "i know they will like me" no no no confidence is saying "im okay if they don't like me" because when you stop searching for external validation from others and prioritize internal validation within, you regain confidence in yourself which expands your a…

creating fake scenarios

you know when you're laying in bed at 3am and you can't fall asleep? or maybe you're home alone and bored? so you start to create a fake scenario in your head about someone you know or a situation you desire to help time pass? don't lie, it's cool, i do it too. so lets discuss if attaching to these…
heyyyyyyoooooooo, today im talking about the patterns i have recognized about myself in my past relationships. as well as why i have felt uncomfortable with intimacy and closeness and learning how to feel safe with intimacy. coolio. stay up to date with the show Instagram: Commit2Connection …
talking about preventative coping methods i implement into my life daily that make my depression feel more manageable. stay up to date with the show: Instagram: @commit2connection TikTok: @commit2connection
here's a chill recording i made on a random afternoon last week. i talk about how judgment prevents connectivity not only with others, but with ourselves. also about how much i judge ford explorer owners (which i think is slightly justified) okayyy enjoy stay up to date with the show: instagram:…
do you ever look at somebody and feel a little push to go talk to them? let's call this little push a nudge. but then another voice chimes in telling you all the reasons not to follow this nudge. "they will think I'm weird." "what will i even talk to them about?" "they look…

don't kill my vibe

energy vampires in my life have DRAINED me of my energy. it would take me days to recharge after being around them, but i've found some tips that make recharging just a little bit easier. if you struggle with gaining back energy after hanging out with an energy vampire, this episode is for you. sp…

i still have an imaginary friend?

hellloooo lets have a conversation together in my college dorm bed about inner child healing, fear of rejection, and how my imaginary friend never left. stay up to date with the show: @commit2connection on Instagram <3
helloooooooo lets have a conversation together in my college dorm bed about inner child healing, fear of rejection, and how my imaginary friend never left. stay up to date with the show: Instagram: @commit2connection
Отказ от ответственности: Подкаст и иллюстрации, встроенные в эту страницу, взяты из Analise Watts, который является собственностью его владельца и не связан или не одобрен Listen Notes, Inc.