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Change the Conversation is a podcast from dara & co featuring frank conversations and fresh perspectives that can help you to connect, communicate and grow.
Ведущие:
Частота обновления:
monthly
Средняя продолжительность аудио:
35 minutes
Гостевые интервью
Имеет спонсоров
английский
США
19 серий
с 13 декабря 2023 г.
episodic
ПОСЛЕДНИЙ ЭПИЗОД 🔗
In this episode, I sit down with Brian Crooke, founder of Workplace Wellbeing Ireland, to explore the transformation of workplace wellbeing—from a peripheral perk to a central business priority.
We discuss the key drivers behind this shift, the challenges organisations face in embedding wellbeing…
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ПРЕДЫДУЩИЕ ЭПИЗОДЫ 🔗
In this episode, we sat down with Dr. Elke Smeets, an internationally recognised expert in positive psychology, to explore the power of self-compassion. We discuss practical ways to cultivate self-awareness, practice mindfulness, and be kinder to ourselves. Together, we delve into the importance of…
Modern parents are under pressure from many sides, so we turned to mother-of-three Aoife Lee, a certified parenting coach and founder of Parent Support, for her top parenting advice. She recommends trusting your instincts, setting boundaries, harmonising different parenting styles, and practising s…
Ireland’s Centre for Positive Health Sciences is one of only a few in the world exploring the integration of positive psychology and lifestyle medicine. Chartered psychologist Dr Mary Collins works at the centre, and in this wide-ranging discussion she shares some evidence-backed principles and pra…
Occupational health psychologist Dr Juliet Hassard joins us from Queen’s University Belfast to discuss her research into the design and development of psychologically safe and healthy workplaces, and the need for a paradigm shift in how workforces are managed.
You can connect with Juliet on Linked…
Have you ever thought about how much your surroundings can impact your mindset, your productivity or even your mental health? Maia Lemlij and Sebastian Sandler certainly have, and they apply neuroscience research to how they build homes and workspaces for XUL Architecture, their north London archit…
In this episode, professional speaker and communication coach Camilla Long offers her advice on communicating confidently and having hard conversations. And, it turns out, one of the key skills you need for effective communication doesn’t involve speaking at all.
Find out more about Camilla’s work…
Did you know that Ireland was recently named the loneliest country in the EU? That’s why we sat down to speak to Dr Ann-Marie Creaven, a research psychologist who has looked into loneliness across the lifespan.
Ann-Marie explains loneliness in all its forms and why we need a community-based appro…
This episode Elaine is talking to Nichola Leech, a professional singer, vocal coach and, most recently, a voice habilitation specialist. Nichola founded Voice Care Ireland after discovering the lack of support for the therapy she needed following a vocal trauma, and now she helps other people to re…
We sat down for a chat with Yemi Adenuga, a Nigerian-Irish community leader and social justice advocate who, in 2019, became the first elected black female public representative in Ireland. We spoke to Yemi about the challenges that come with being a ‘first’ in any case, and the specific issues she…
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