ОБ ЭТОМ ПОДКАСТЕ 🔗
Welcome to Bubbles and Breakdowns! A space designed for you to show up as your beautifully imperfect self, no filters required. Here, we dive into the rollercoaster of life during the early years of parenting — from juggling your own ridiculously high expectations and society’s “helpful” advice to clinging to your sanity like it’s the last glass of champagne at a party. While also celebrating the big wins and core memories. Our mission? To offer comfort, insight, and just the right amount of laughter to keep you from crying into your yoga mat.
Частота обновления:
weekly
Средняя продолжительность аудио:
30 minutes
английский
США
53 серий
с 17 августа 2025 г.
episodic
ПОСЛЕДНИЙ ЭПИЗОД 🔗
Welcome to season two! Have you ever caught yourself wondering whether someone likes you, replaying a conversation in your head, or changing parts of your personality just to fit in? Maybe you've stayed quiet to avoid conflict, said "yes" when you really wanted to say "no," or worried that being yo…
ПОИСК ПРОШЛЫХ ЭПИЗОДОВ
Искать прошлые эпизоды Bubbles & Breakdowns.
ПРЕДЫДУЩИЕ ЭПИЗОДЫ 🔗
Today, we’re hitting pause and looking back on our very first year of Bubbles & Breakdowns. Fifty-two episodes later, we’re reflecting on where we started, the conversations that hit closest to home, and how much we’ve grown in this process. And yes; Season 2 is officially happening! But before…
We sit down with Sarah Heinss from Muse Therapy to unpack the urgency trap of modern life, exploring how technology, childhood conditioning, and societal pressures keep our nervous systems locked in a perpetual state of fight-or-flight. Sarah breaks down the science of why our bodies confuse everyd…
Have you ever opened up about something painful only to hear, "Everything happens for a reason”, "Just stay positive”, or “it could be worse"? Chances are, the person saying those words meant well. Most people aren't trying to dismiss our feelings; they're trying to comfort us. But sometimes, those…
Have you ever ignored that little voice inside you, only to realize later it was right all along? If you're a woman in your 40s, chances are you've had that experience more than once. Somewhere between raising kids, building a career, caring for aging parents, supporting a partner, and keeping ever…
Ever feel like you’re running a marathon you didn't sign up for, with a backpack full of everyone else's expectations? Today, we are pulling back the curtain on a crisis so many of us are quietly drowning in: the perfect storm of burnout. Today, we get to unpack exactly why we are wired for this ex…
When kids enter the picture, the marriage dynamic shifts from "us against the world" to "us managing the household." Today we are chatting on how we are, or maybe we’re not keeping the love alive. Let’s see if we can find some actionable, bite-sized strategies to protect our relationships, rediscov…
We’ve all been there one time or another; when the exhausting reality of the "all-or-nothing" mindset hits us like a flailing toddler’s arm across our face. We live in a world that praises flawless execution, but what happens when striving for perfection actually paralyzes us? Today, we are joined …
Ever feel like you’re constantly waiting for the other shoe to drop, even when things are going great? In this episode, we’re breaking down the anxiety trap; that exhausting cycle where what-ifs and worst-case scenarios quietly hijack your mind. We’ll explore how anxiety acts as a thief in the nigh…
Ever find yourself trapped in an endless loop of replaying an old argument or obsessing over a worst-case scenario? In this episode of Stress-Inducing Rumination, we take a look at why our brains get stuck on these exhausting mental tracks. Often, rumination stems from a misguided survival mechanis…
Отказ от ответственности: Подкаст и иллюстрации, встроенные в эту страницу, взяты из Katrina & Ashley, который является собственностью его владельца и не связан или не одобрен Listen Notes, Inc.
ПОИСКОВАЯ СИСТЕМА ПОДКАСТОВ
Вы можете использовать наш веб-сайт для поиска подкастов3,822,257и эпизодов195,496,636по людям, местам или темам.
Инвестиции в знания приносят наибольшую отдачу, поэтому я слушаю подкасты.
‐ Benjamin "Llamacorn" Franklin
ПОИСК ПРОШЛЫХ ЭПИЗОДОВ
Искать прошлые эпизоды Bubbles & Breakdowns.
ЗАЯВИТЬ О ПРАВАХ
Why to claim podcasts?
If you are a podcaster, the best way to manage your podcasts on Listen Notes is by claiming your Listen Notes
podcast pages.
It is a great, free way to engage the podcast community and increase the visibility of your podcasts.
After claiming your Listen Notes podcast pages, you will be able to:
✓
Manually refresh the RSS feed to sync up
✓
Get a verified badge (
✓
) alongside with your podcast name on Listen Notes
✓
Post объявления for sponsorship,
guests, co-hosts,
cross-promotion...
✓
Respond to listener comments on Listen Notes
✓
Use speech-to-text techniques to transcribe your show and
edit transcripts
✓
Improve the presence of your podcasts, e.g., self-service
интервью с подкастером...
✓
If you share your Listen Notes page and at-mention @ListenNotes
on X (formerly Twitter),
наш официальный аккаунт в X (бывший Twitter) will retweet to promote
your show to our followers.
Coming soon:
◯ Self-service promotion on Listen Notes
◯ Track your podcast stats on Listen
Notes, e.g., listens, page
views...
◯ Manage episodes
ИЗМЕНИТЬ
Спасибо, что помогаете поддерживать базу подкастов актуальной.
