ОБ ЭТОМ ПОДКАСТЕ 🔗
Dr. Sam Rhee is a board-certified plastic surgeon and a CrossFit L1-certified coach who discusses cosmetic surgery, plastic surgery, aesthetic medicine, beauty, fitness and personal health. Learn along with Dr. Rhee as he explores the positive and uplifting relationships between beauty, fitness and aesthetic care.
Ведущие:
Частота обновления:
weekly
Средняя продолжительность аудио:
30 minutes
Имеет спонсоров
английский
США
141 серий
с 13 мая 2020 г.
episodic
ПОСЛЕДНИЙ ЭПИЗОД 🔗
Sam Rhee sits down with Detective Collin Outerbridge @couter10 to talk about how a self-proclaimed CrossFit skeptic becomes a consistent athlete and why that steady approach carries over into police work and community service. We get into small-goal progress, smart training habits, and the mindset …
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ПРЕДЫДУЩИЕ ЭПИЗОДЫ 🔗
Sam Rhee sits down with Kim Clarkston @kjkc52 to talk about how CrossFit helps her rebuild confidence after a life upheaval and why the right gym culture can make training feel safe again. We connect coaching, parenting, nutrition, and inclusive education into one idea: strong communities are desi…
Sam Rhee sits down with Alan Grinberg @algrin to talk about what 11 years of CrossFit looks like when you’re consistent, low-key, and focused on staying healthy. We get into pacing, injury prevention, the Open culture at CrossFit Bison, and why the simplest system is often the one you’ll actually f…
Sam Rhee talks with Katie Kuperus @katie_rose_inspired about how CrossFit Bison becomes the hour that keeps her grounded as a mom of three, small business owner, and lifelong “do all the things” personality. She shares how strength training shifts her body image from “skinny” to strong, and why com…
Botox and Burpees host Sam Rhee sits down with Evan Pagliei @evanpagliei, a longtime CrossFit Bison member, to talk about how his training mindset evolves from chasing performance to protecting longevity. He shares what community and coaching really change, plus the hard reality of managing injurie…
Sam Rhee talks with Bethany Holuba @bethanyholubaabout building a CrossFit life across the UK, Hong Kong, and New York, and how she landed at CrossFit Bison with a sustainable, long-game approach. We dig into training through pregnancy, postpartum recovery, and why consistency and smart scaling can…
Host Sam Rhee sits down with Mike Szawaluk @mike_szawalukto trace how a single 6 a.m. drop-in turns into years of training, better rankings, and a tight crew at CrossFit Bison. Along the way, we get into rivalry, work life, nutrition, injuries, and why the community ends up being the reason you kee…
Sam Rhee sits down with Raina Yurchak @yurchak_cfwe_life, longtime CrossFitter who turned a tough season of grief into a life built around training, community, and family.
We talk about the mental game behind big performances, the realities of owning CrossFit West Essex and Caldwell, and how disci…
Sam Rhee sits down with Chase Ferraro @ccferraro93 to talk about how a random Saturday workout turns into four years of serious CrossFit progress and a tight gym community. We also get real about balancing a family business, marriage, nutrition, and a long rehab after major knee surgery while still…
@botoxandburpeespodcast Host Sam Rhee sits with Ella Kinney @ekinney95, a longtime CrossFit Bison @crossfitbison athlete and the inaugural Steve Rice Spirit Award winner, to unpack how she went from “hard pass” on barbells to seven years of steady progress. We talk about building strength after 50,…
Отказ от ответственности: Подкаст и иллюстрации, встроенные в эту страницу, взяты из Dr. Sam Rhee, который является собственностью его владельца и не связан или не одобрен Listen Notes, Inc.
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