ОБ ЭТОМ ПОДКАСТЕ 🔗
Podcast interviews with wellness advocates, panel discussions, honest conversation on all topics of wellness.
Частота обновления:
weekly
Средняя продолжительность аудио:
52 minutes
английский
США
99 серий
с 18 марта 2020 г.
episodic
AUDIENCE OF THIS PODCAST 🔗
~100.00% of listeners are from United States.
🇺🇸
US
100.00%
Others
0.00%
* Data source: directly measured on Listen Notes. в реальном времени
ПОСЛЕДНИЙ ЭПИЗОД 🔗
Welcome back to BeREAL! Diana and Ednesha are hopping on this week to talk a little bit about the importance of a break. In honor of this, BeREAL is also announcing a short hiatus until the end of March.
The duo talks about how they are needing to pivot yet again after two year in the pan…
ПРЕДЫДУЩИЕ ЭПИЗОДЫ 🔗
Welcome back to the Indigo108 takeover for BeREAL. This week, Liz is joined by Shamina Rao to talk about the role of a full spectrum care throughout the journey of pregnancy and birth.
Shamina is a Full-Spectrum Doula, a Certified Lactation Counselor, & a very soon-to-be IBCLC (Board Certified…
Welcome back to BeREAL! This week, Liz is joined by registered nutritionist and women’s health expert, Emma Bardwell to talk about sleep and the Winter solstice.
Emma begins the episode by introducing herself and her spiritual signs. She is a Pisces. She then proceeds to tell listeners ab…
Welcome back to the Indigo108 takeover of BeREAL! This week, Liz talks to Tonie Warner, a Brooklyn-based yoga teacher, about wellness for Black women.
Tonie found empowerment and refuge in Yoga in over 15 years of practice and teaching. She believes that Yoga is a liberation practice, de…
Hello and welcome back to BeREAL! BeWELL’s Health and Wellness counselor, Liz Buehler Walker, will be taking over the podcast for the rest of 2021 to talk about the new wellness initiative Indigo108. For the first episode of the takeover, she will be interviewing BeWELL founder, and the usual host …
Welcome back to BeREAL! Diana and Ednesha come together for their final episode of the season to look back at all their favorite BeREAL 2021 Memories.
Diana starts off by telling her favorite episode, which is episode 59 with Vanessa Risetto. Diana really appreciated her views on diet cult…
Welcome back to BeREAL! This week Diana and Ednesha recap the mental health trends of the year and talk about the learned lessons from 2021.
The two begin by talking about what they’ve been up to recently as New York gets colder. Both have been back to Broadway and talk about what that exp…
Welcome back to BeREAL! This week Diana and Ednesha pay tribute to a friend of the show, Rick. Rick sadly passed away this past week. Something very important to him was caring for his mother. So, Diana and Ednesha are here to talk about the mental health impacts of taking care of aging parents.
&…
Welcome back to BeREAL and another installment of our “My First Time” series. Today, Ednesha interviews both Diana and her friend Marvin about their first time in therapy.
Ednesha and Diana begin the episode by talking about the recent shift into Fall. They talk about how the cold weather…
Welcome back to BeREAL! Continuing the series from last week, Ednesha brings on another member of the BeREAL team, Paige, to talk about her first therapist
Ednesha begins the episode with Diana, who recently got back from a trip to Philadelphia. Diana talks about how the vacation was very …
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