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I try never to use the word “warrior” lightly.  But Dr. BJ Miller is a warrior of the first order, having overcome and thrived after a near-fatal electrical accident took half his arm and both legs below the knee.  BJ talks about how that life-shattering experience proved to be a foretaste of what …
When we experience great difficulty in our life, we tend to panic and “catastrophize”, because we’re so stuck on expecting our life to unfold in a certain way.  So, this talk, originally given to a Healing Circle, is very much about looking at our attitudes and realizing just how much we are addict…
Laura Khoudari came by her profession as a trauma-informed personal trainer through a circuitous route.  No gym rat, Laura avoided working out and weight training until the unresolved pain in her spine from a herniated disc while in college left her no choice.  Today, she works exclusively with cli…
This episode is a very special one! I so wanted to commemorate the anniversary of 9/11, when the World Trade Center Towers shockingly came down twenty years ago on this day.  Being that I live in close proximity to New York City, it’s impossible to ignore the anniversary each year, and it is especi…
Aviso: O podcast e a arte incorporada nesta página são de Jeff Rubin, que é propriedade de seu proprietário e não é afiliado ou endossado por Listen Notes, Inc.