SOBRE ESTE PODCAST 🔗
Welcome to "Toolkit for Quarterlife" - your go-to podcast channel dedicated to provide all the tools you need to navigate the exhilarating and often confusing journey of your twenties .
I'm Kitty Shen and I'm in my 20s. I've learned a lot and am still learning about how to survive in the quarter-life crisis, and I want to share my learnings with you. I hope this channel will make you feel a little less alone during this transformative decade of your life and we can be a community where we support each other to battle the quarter-life crisis.
Every week, we delve into the issues you care about most: personal growth, career, relationship, mindfulness, life hacks, mental health and so on.
Tune in and let's navigate this exciting chapter together!
Apresentadores:
Frequência de atualização:
every 18 days
Duração média do áudio:
23 minutes
Inglês
Estados Unidos da América
20 episódios
desde 23 de Maio de 2023
episodic
ÚLTIMO EPISÓDIO 🔗
Why couple are more prone to arguments after the honeymoon period? Why you partner will sometimes become like a child?What makes or breaks a relationship in intimate connection phase? In this episode of Toolkit for Quarterlife, we delve deep into the pivotal phase of intimate relationships that can…
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EPISÓDIOS ANTERIORES 🔗
Feeling left behind in your 20s? Getting frustrated when you learn a new skill, make mistakes a new job, have fights in a new relationship?
You’re not a sucker, you’re just a beginner.
You will arrive where you want to go, you’re just not there yet.
We live in a society that loves to celebrate earl…
All the new year resolutions are set, why do we still struggle?
Last year, I got a new job, got accepted in a master’s by Ivy League, watched 70 movies, published 34 videos and launched this podcast.
In this episode, I’ll share all my learning from working towards my goals in the past 3 years, wins…
The opposite of success is not failure, is that you not do your best. It is about putting all your energy into whatever life situation you are currently experiencing.
Regardless of the quality, keep doing your best — no more and no less than your best.
When you do your best you learn to accept your…
Have you ever hesitated to start a creative project for fear of not being original or good enough?Do you find yourself stifling your creative impulses because you worry about what others will think?Are you waiting for the perfect moment to unleash your creative side?Lesson 1: Start before you'…
What’s the difference between interdependence and codependence?
How do door sliding moments make love last?
How to speak the love language of your significant other?
After spending 13 years embracing my singlehood, entering a committed relationship has been nothing short of a rollercoaster. There&a…
At what point did you feel like you truly became an adult? Was it an age, an experience, or a mindset shift?
In this episode, we dive deep into the world of "adulting." From mastering the intricacies of communication to ensuring our financial stability, we'll touch on seven pivotal a…
What was the last time you feel lonely?Why do we develop social pain?How harmful is loneliness?How can we forge meaningful connections in a world that is both unprecedentedly connected and isolating?
In today's episode, we dive deep into the science, psychology, and practical ways to address o…
Do you have to be an early riser to have a successful morning routine?
Is there a one-size-fits-all formula for the perfect morning?
How can you craft a routine that feels genuinely right for you?
Timestamp
[03:10] It’s not about when you get up
[06:30] How your morning routine distract you from th…
Have you ever felt the pressure to be in a relationship but wondered if being single might actually be a good thing?
Can being single actually help you discover yourself and make self-care a priority?
What does it mean to be "complete" by yourself, and how can it affect your approach to r…
Aviso: O podcast e a arte incorporada nesta página são de Kitty Shen, que é propriedade de seu proprietário e não é afiliado ou endossado por Listen Notes, Inc.
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