SOBRE ESTE PODCAST 🔗

Apresentadores:
Frequência de atualização:
every 26 days
Duração média do áudio:
24 minutes
Inglês
Estados Unidos da América
16 episódios
desde 1 de Abril de 2024
episodic

ÚLTIMO EPISÓDIO 🔗

If you’ve felt your creative attention fray under the weight of today’s headlines, you’re not alone. Upheaval is often the messy prelude to renewal, part of the creative process, but how do we stay focused on what we want to create when everything feels like it’s falling apart? In this episode of …

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In this episode, Orna explores the ancient and immediate dance between being and becoming. Drawing on inspiration from Irish poet Eavan Boland, she explores what's now and what's next, the pause and the pulse of moment and momentum. And what the rhythm of this mystery, which underpins every act of …
Does "getting more done" ever leave you feeling less alive... and with things left undone? In this episode Orna Ross explains why the real engine of creative success is presence, not productivity—and her simple monthly planning program to keep the creative engine humming. You'll learn fiv…
In this episode, Orna Ross unpacks “creative presence”—the simple, moment-to-moment awareness that silences self-criticism, steadies focus, and primes the brain for the hallowed state of flow. Discover the neuroscience linking presence to peak creativity, hear small practices that can turn cho…
When waves of sorrow or stress are assailing us, how do we keep ourselves from being pulled under? In this profoundly personal episode, Orna Ross records from the riptides of bereavement—her mother passed a month ago—to show how creatives and creativists can transmute every shade of loss …
Orna Ross’s popular podcast for creatives and creativists resumes on Sunday 25th May. Books, playbooks, and exclusive episodes for members at OrnaRoss.com Hosted on Acast. See acast.com/privacy for more information.
In this episode, Orna describes one of the most powerful habits you can adopt to develop as a conscious creator. The Flow Formula is three easy, enjoyable and transformative steps to take each night before you fall asleep: turning toward, recognition and resolution. With practice, th…
Orna Ross unpacks the limitations of the "Law" of Attraction (LoA) and why it's only part of the conscious creation process. Discover the misconceptions and common pitfalls that many encounter when relying on LoA. It's not your fault, Orna explains, as there are seven stages in the creative process…
In this episode, Orna Ross draws on the work of Abraham Maslow and Ken Wilber to delve into the seven mind modes and psychological stages that shape our creative and personal growth. From the foundational Tribal and Conquering stages to the higher realms of Communitarian, Creative, and Transcendent…
In this episode, Orna Ross delves into the dynamic interplay between creative movement and creative stillness for enhanced creative practice, and overall well-being. With insights on how to harness the power of both movement and stillness, it also offers practical tips to integrate conscious motion…
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