SOBRE ESTE PODCAST 🔗
The Reframe is a podcast for high performers ready to evolve. Hosted by transformational coach John O’Connor, each episode challenges the way you see, think, and lead, inviting you to reframe your mindset, recalibrate your nervous system, and reconnect to what matters most. Whether you're a founder, a creative, or someone navigating the second mountain of life, this is your space to expand possibility, uncover truth, and embody your living legacy.
Apresentadores:
Frequência de atualização:
every 117 days
Duração média do áudio:
59 minutes
Entrevistas com convidados
Inglês
Estados Unidos da América
4 episódios
desde 19 de Junho de 2025
episodic
ÚLTIMO EPISÓDIO 🔗
Ever feel like you’re "overcompensating" your way through life to hide a deep sense of helplessness? In this episode of The ReFrame, John O’Connor sits down with NYT Bestselling author Dr. Will Van Derveer to unpack how trauma gets "frozen" in the body and why the "chemical…
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EPISÓDIOS ANTERIORES 🔗
In this episode of The Reframe Podcast, John O'Connor and Eli Buren explore how a simple bowl of tea can become a doorway from discipline to devotion 🍃🫖We unpack the felt stillness of tea ceremony, the hunger for real ritual, and the “upstream” awareness behind any modality—tea, qigong, father…
In this powerful conversation, John O’Connor sits down with longtime friend and men’s work leader Dan Doty to explore the pivotal thresholds we all face in life. From fatherhood and leadership to identity shifts and personal growth, they dive into the moments that challenge us to evolve.
Through s…
In this intimate, wide-ranging conversation, John O'Connor sits down with relationship expert Jayson Gaddis to explore the deeper mechanics of conflict, emotional resilience, and what it really takes to create lasting connection—both in partnerships and leadership.
Together, they unpack:
Why …
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Aviso: O podcast e a arte incorporada nesta página são de John O'Connor, que é propriedade de seu proprietário e não é afiliado ou endossado por Listen Notes, Inc.
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