SOBRE ESTE PODCAST 🔗
Nutrition And Fitness Tips, Tricks, and Hacks To Help You Become The Best Version Of You!
Frequência de atualização:
every 1124 days
Duração média do áudio:
18 minutes
Inglês
Estados Unidos da América
2 episódios
desde 11 de Dezembro de 2019
episodic
ÚLTIMO EPISÓDIO 🔗
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EPISÓDIOS ANTERIORES 🔗
When it comes to health and fitness, everyone’s obsessed with “more”.
More cardio.
More calorie restriction.
More squats.
More gym time.
Max effort every day every week.
Even More Cardio.
Even more restriction.
But if you’re not careful...
Já viu todos os episódios deste podcast
Aviso: O podcast e a arte incorporada nesta página são de Anthony Gugliotta, que é propriedade de seu proprietário e não é afiliado ou endossado por Listen Notes, Inc.
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