SOBRE ESTE PODCAST 🔗
As a psychologist, I have a sacred opportunity to both teach and learn from my clients. It is my mission to bring honest, real life stories to the light in hopes that the listeners might grow from them and be as inspired by them as I am, because there is no better way to struggle than “together. As a psychologist, I am driven by curiosity to gain greater understanding of others, as we navigate our way through this “never perfect” life.
Apresentadores:
Frequência de atualização:
every 9 days
Duração média do áudio:
48 minutes
Entrevistas com convidados
Tem patrocinadores
Inglês
Estados Unidos da América
184 episódios
desde 23 de Março de 2021
episodic
ÚLTIMO EPISÓDIO 🔗
Have you ever reached the end of a morning and wondered where all your time went? Maybe your plans got derailed, your to-do list didn’t budge, and you felt like you’d frittered the day away. What if some of those “wasted” moments were actually some of the most meaningful parts of your day?
In this…
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EPISÓDIOS ANTERIORES 🔗
What are you marinating in? Just like a tea bag flavors the water around it, the thoughts we dwell on shape how we feel about our relationships, our work, and our lives. If you’ve ever caught yourself venting more than you’d like to admit, this one’s for you.
In this short and honest episode, Dr. …
Have you ever spent days worrying about something that turned out to be no big deal? Are you overthinking things that drain your energy and your joy? Maybe it is work project, a hard conversation, or simply what to cook for friends. Anxiety feels so real in the moment, but looking back, we of…
If you’ve ever grieved a dream that didn’t turn out the way you expected, or a life that wasn’t what you hoped for, this conversation is for you. Have you ever looked at someone else’s life and thought, “must be nice”? Or caught yourself wondering “Is this really what life was supposed to loo…
What happens when the very thing meant to heal you nearly takes your life? Quincy was a reliable, hardworking 1st class Petty officer in the Navy with everything under control, until a routine dental procedure on deployment opened the door to an addiction and a cold turkey attempt at sobriety…
Parenting is hard, and ADHD parents like Dr. Beth have unique challenges and strengths. Most parents with ADHD are aware of how it hinders them, but have you ever thought about the ways it benefits your kids?
Revealing examples: Ever found a rotting sandwich in your kid's lunchbo…
Are you an introvert or an extrovert or, like most of us, somewhere in the messy, wonderful middle? We love to sort ourselves into neat personality boxes, but what if the truth is far more fluid, changing with the day, the people, and the moment we're in? In this warm and unscripted episode, …
What if the most outgoing, confident person in the room is also the most anxious? We tend to picture anxiety as someone visibly shrinking back but for many people, it wears a smile, works the room, and never lets on how hard it's fighting underneath. In this episode, Dr. Beth Capecchi sits down wit…
Have you ever felt that quiet ache when a friend never calls first, a sibling doesn't plan, or someone forgets your birthday year after year? It's so easy to read that silence as rejection, to decide you're forgotten, boring, or not worth the effort. But what if the story you're telling yourself si…
Have you ever stood at a crossroads, unsure whether to push yourself forward or pull back and protect your peace? We make these calls every day, go to the gathering or rest, ask for support or stay silent, face the hard thing or avoid it. But how do you know which choice will help you grow and whic…
Aviso: O podcast e a arte incorporada nesta página são de Dr. Beth, que é propriedade de seu proprietário e não é afiliado ou endossado por Listen Notes, Inc.
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