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Ever feel like you’re carrying something heavy and don’t know where to put it down? Or wonder what to do when you just can’t seem to cope?
“Mind If We Talk?” is a podcast from BetterHelp that opens up real conversations about life’s most challenging moments—and how therapy can help. Hosted by licensed therapist Sreela Roy-Greene, each episode brings together two people for a candid, vulnerable conversation as they work through perspectives, emotions, and topics they may have avoided in the past.
After each mini therapy session, a mental health expert helps unpack what we heard, offering practical insights you can apply to your own life. Honest, compassionate, and grounded in real connection, this season is all about understanding each other—and finding a path forward together.
“Mind If We Talk?” is a podcast from BetterHelp that opens up real conversations about life’s most challenging moments—and how therapy can help. Hosted by licensed therapist Sreela Roy-Greene, each episode brings together two people for a candid, vulnerable conversation as they work through perspectives, emotions, and topics they may have avoided in the past.
After each mini therapy session, a mental health expert helps unpack what we heard, offering practical insights you can apply to your own life. Honest, compassionate, and grounded in real connection, this season is all about understanding each other—and finding a path forward together.
Frequência de atualização:
every 20 days
Duração média do áudio:
44 minutes
Inglês
Estados Unidos da América
23 episódios
desde 30 de Abril de 2025
episodic
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ÚLTIMO EPISÓDIO 🔗
What does it take to lead at the highest level when everyone has an opinion about how you should do it?In this special bonus episode of Mind If We Talk?, Las Vegas Aces head coach Becky Hammon joins guest host and BetterHelp therapist Sonni Williams for a candid conversation about ambition, public …
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EPISÓDIOS ANTERIORES 🔗
What makes us happy is often misunderstood. And in the age of AI, it's easier than ever to seek quick and easy answers to some of life’s biggest questions.In this episode, host and licensed therapist Sreela Roy-Greene sits down with happiness expert and Yale professor Dr. Laurie Santos. Dr. Santos …
We all want to help the people we love, but when someone is struggling, knowing what to say or do isn’t always easy.In this episode, host and licensed therapist Sreela Roy-Greene sits down the BetterHelp therapist Hannah Heitz to explore how to support someone through a difficult time without tryin…
Menopause isn’t just a physical experience; it’s a mental one, too. In this episode, host and therapist Sreela Roy-Greene sits down with the mother-daughter duo Dr. Amy Shah and her mother, Rekha, to explore the mental shifts that accompany this change and why the conversation around menopause can …
How does bullying shape the way we see ourselves, connect with others, and move through the world? In this episode, host Sreela Roy-Greene sits down with trailblazing comedian Margaret Cho and her younger comedian friend, Dylan Adler. Together, they reflect on their distinct journeys with queer ide…
Many men grow up receiving the same messages: be strong, stay tough, don’t show too much emotion. But what actually happens when vulnerability, creativity, or sensitivity start to feel like things that need to be hidden?In this episode, host and therapist Sreela Roy-Greene sits down with author and…
Becoming a parent changes everything. Your schedule, your sleep, your sense of self. And often, your relationship, too. But that's not the part we tend to talk about.On this episode of "Mind If We Talk?" host and licensed mental health counselor Sreela Roy-Greene sits down with Olympic gymnast Shaw…
Caregiving can quietly reshape a family, shifting roles, responsibilities, and relationships in ways that are often hard to name. It can bring people closer, but it can also surface distance, guilt, and questions about what it really means to show up for someone you love.In this episode of Mind If …
Having a healthy romantic relationship is easier said than done. From mixed signals to playing games, ghosting to co-dependence, many of us feel lost at sea when it comes to dating and relationships. Especially for those of us who were raised with toxic relationship models, it can be difficult to i…
How much do you know about the experiences that shaped your mom or grandma?In this episode, host and therapist Sreela Roy-Greene sits down with Kim Murstein and Gail Rudnick, the granddaughter–grandmother duo behind the podcast Excuse My Grandma, for a conversation that bridges two generations of w…
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