SOBRE ESTE PODCAST 🔗
@MYDBpodcast is a bite sized, real talk, daily motivation podcast to play while you make your bed every morning. Build momentum - better your life.
Each episode is around 10 minutes and intended to encourage, motivate, and inspire you to get out of bed - so you can start making it!
Julie Merica and Make Your Damn Bed Podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.
All content, including text, graphics, images and information, is for general information purposes only. This content is presented on an "as-is" basis.
Support this show http://supporter.acast.com/make-your-damn-bed.
Hosted on Acast. See acast.com/privacy for more information.
Apresentadores:
Frequência de atualização:
daily
Duração média do áudio:
8 minutes
Tem patrocinadores
Inglês
Estados Unidos da América
1924 episódios
desde 8 de Janeiro de 2021
episodic
conteúdo explícito
AUDIENCE OF THIS PODCAST 🔗
~82.40% of listeners are from United States.
🇺🇸
US
82.40%
🇬🇧
GB
3.07%
🇫🇷
FR
1.67%
🇧🇷
BR
1.67%
🇦🇺
AU
1.11%
🇳🇴
NO
0.83%
🇩🇪
DE
0.83%
🇲🇽
MX
0.55%
🇩🇰
DK
0.55%
🇮🇳
IN
0.55%
🇵🇱
PL
0.27%
🇳🇱
NL
0.27%
🇱🇰
LK
0.27%
🇿🇦
ZA
0.27%
🇳🇿
NZ
0.27%
🇪🇸
ES
0.27%
🇮🇶
IQ
0.27%
🇺🇦
UA
0.27%
🇹🇭
TH
0.27%
🇯🇵
JP
0.27%
🇦🇹
AT
0.27%
🇨🇭
CH
0.27%
🇯🇲
JM
0.27%
🇰🇬
KG
0.27%
🇪🇹
ET
0.27%
🇨🇲
CM
0.27%
🇧🇬
BG
0.27%
🇨🇦
CA
0.27%
🇹🇼
TW
0.27%
🇰🇪
KE
0.27%
🇮🇱
IL
0.27%
🇮🇹
IT
0.27%
🇹🇿
TZ
0.27%
🇧🇪
BE
0.27%
Others
0.29%
* Data source: directly measured on Listen Notes. em tempo real
ÚLTIMO EPISÓDIO 🔗
"War doesn't end when one side dies, it ends when one side surrenders. If you have given up, it's already over. When you understand a system, what it feeds on, you can see there a lot of ways to change it for the better."
"When you see people arguing that your vote doesn't matter, t…
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EPISÓDIOS ANTERIORES 🔗
Modern design demands that your brain should constantly focus on productivity, metrics, optimization, and achievement. In late-stage consumerism, convenience is sold as a tool to save you time. But when technology strips away everyday friction (like instant delivery or one-click checkouts), it rare…
Humans will always focus on the easiest path towards positive feedback (or avoiding negative feedback). We love a little treat. If we're not careful (and we forget the human element), we will get so focused on the reward that we will forget the reason why we started the reward program in the first …
Sometimes our emotional world's and subjective experiences are what make us MORE reliable, not less.
The focus on getting a high score actually distorts what we're scoring. The problem is not measurement, but a fixation on it
"When a measure becomes a target, it ceases to be a good measure.&qu…
The focus on getting a high score actually distorts what we're scoring. The problem is not measurement, but a fixation on it
"When a measure becomes a target, it ceases to be a good measure." - Goodhart’s Law
The sources:
Jerry Z. Muller's The Tyranny of Metrics.
Grading is ineffective …
"When a measure becomes a target, it ceases to be a good measure." - Goodhart’s Law
We're not cogs in a machine. We are so much more than that. When we put all the emphasis on metrics (the way we measure shit) we lose sight of what we're trying to produce and instead we focus on scoring w…
According to Ronan Farrow, over 70% of employers use some form of digital monitoring. They rank you against your coworkers and flag you if they deem you as unproductive. They track your locations even when you’re off of work. They are constantly sharing your data with third parties. They analyze yo…
"Every product is a bait with which to seduce away the other’s very being, his money; every real and possible need is a weakness which will lead the fly to the glue-pot." - Karl Marx, Economic and Philosophical Manuscripts of 1844
The Sources:
Marx's writing: Human Requirements and Divis…
Today is a re-release of an old episode, I'll be back Monday with the follow up to the Karl Marx series.
The inequality crisis is obscene and violent. You cannot be an ethical billionaire. It's time we stop supporting them, in any way we can.
Support the BDS movement.
organize clothing swaps with …
Today is a re-release of an old episode, I'll be back Monday with the follow up to the Karl Marx series.
The inequality crisis is obscene and violent. You cannot be an ethical billionaire. It's time we stop supporting them, in any way we can.
Support the BDS movement.
organize clothing swaps with…
Aviso: O podcast e a arte incorporada nesta página são de Julie Merica, que é propriedade de seu proprietário e não é afiliado ou endossado por Listen Notes, Inc.
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