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TENSEGRITY AND POSTURE

What is holding you upright? You might think it's your bones, but what if I told you that the answer is way more interesting and it comes down to what's called tensegrity? For more, including my free Face Mapping chart and 5-minute breathing meditation, go to www.savannahalalia.com. -----…

HUMAN VS MACHINE

Are machines and healthy gadgets keeping you from real healing? Everywhere you turn these days, there is a new high tech device promising to optimise your health, boost your energy levels and even reverse ageing.  But what if nature already had everything you needed at absolutely $0? What if jumpin…

PRIMING YOUR BRAIN

How can your mind extend your lifespan by seven and a half years? What if I told you the greatest secret to living longer and feeling better has less to do with your diet or exercise and more to do with how you think and feel about ageing? Get ready to learn how Priming Your Brain could change your…

BRACE YOURSELF

Adult braces? Here’s how fascia release helped me to expand my palate with minimal discomfort, proving the dentists wrong. Are you ready to become a High Functioning Human? For more, including my free Face Mapping chart and 5-minute breathing meditation, go to www.savannahalalia.com. -------------…

LOST YOUR SPARK?

Do you ever feel like your spark, the essence that makes you You, has dimmed a little? Do you look back at an earlier version of yourself and see a person you wish you still were? Today we’re talking about how fascia release can help you to reignite your Lost Spark and get back to being the highest…
Aviso: O podcast e a arte incorporada nesta página são de Savannah Alalia, que é propriedade de seu proprietário e não é afiliado ou endossado por Listen Notes, Inc.