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TENSEGRITY AND POSTURE

What is holding you upright? You might think it's your bones, but what if I told you that the answer is way more interesting and it comes down to what's called tensegrity? For more, including my free Face Mapping chart and 5-minute breathing meditation, go to www.savannahalalia.com. -----…

BRACE YOURSELF

Adult braces? Here’s how fascia release helped me to expand my palate with minimal discomfort, proving the dentists wrong. Are you ready to become a High Functioning Human? For more, including my free Face Mapping chart and 5-minute breathing meditation, go to www.savannahalalia.com. -------------…

HUMAN VS MACHINE

Are machines and healthy gadgets keeping you from real healing? Everywhere you turn these days, there is a new high tech device promising to optimise your health, boost your energy levels and even reverse ageing.  But what if nature already had everything you needed at absolutely $0? What if jumpin…

LOST YOUR SPARK?

Do you ever feel like your spark, the essence that makes you You, has dimmed a little? Do you look back at an earlier version of yourself and see a person you wish you still were? Today we’re talking about how fascia release can help you to reignite your Lost Spark and get back to being the highest…
Aviso: O podcast e a arte incorporada nesta página são de Savannah Alalia, que é propriedade de seu proprietário e não é afiliado ou endossado por Listen Notes, Inc.