SOBRE ESTE PODCAST 🔗
In this podcast, we talk about wellness and many topics related to it.
In the first series, we will be joined by a 500-hour Yoga Teacher Training-certified Trainer from Rishikesh, Bhagyashree!
Join us to learn more about yoga, how beginners can begin their wellness journeys, and meditation and breathing techniques to enhance wellness!
#yoga #wellness #mindfulness #innerpeace #dailyhabits #fitness #workout #worship #sanskrit #yogapractice #meditation #mentalhealth #meditate #podcast #podcasts #rishikesh #yogini
In the first series, we will be joined by a 500-hour Yoga Teacher Training-certified Trainer from Rishikesh, Bhagyashree!
Join us to learn more about yoga, how beginners can begin their wellness journeys, and meditation and breathing techniques to enhance wellness!
#yoga #wellness #mindfulness #innerpeace #dailyhabits #fitness #workout #worship #sanskrit #yogapractice #meditation #mentalhealth #meditate #podcast #podcasts #rishikesh #yogini
Frequência de atualização:
semiweekly
Duração média do áudio:
18 minutes
Inglês
Índia
13 episódios
desde 1 de Setembro de 2023
episodic
ÚLTIMO EPISÓDIO 🔗
Download Fitmap app and start your wellness journey today: https://www.fitmap.in/download-app
Welcome to Episode #10 of our Yoga series on FitMap! 🌟 In this episode, we explore the question: Is Yoga for Kids? Discover the incredible benefits of introducing yoga to your little ones in a fun and en…
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EPISÓDIOS ANTERIORES 🔗
Explore the ancient tradition of yoga and discover how its blend of physical and mental exercise impacts your health.
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There are many different approaches to modern yoga— though most forms have three core elements: physical postures, breathing exercises, and spiritual contemplation.This blend o…
Download Fitmap app and start your wellness journey today:
https://www.fitmap.in/download-app
Episode description:
🌙 Do you find yourself tossing and turning at night, unable to enjoy the restful sleep you deserve? In this thought-provoking video, we explore the vital connection between yoga …
Download Fitmap app and start your wellness journey today: https://www.fitmap.in/download-app
Episode description:
🌙 Do you find yourself tossing and turning at night, unable to enjoy the restful sleep you deserve? In this thought-provoking video, we explore the vital connection between yoga and …
Hi, thanks for watching our Wellness & Yoga video!
Yoga for Weight Loss | Weight loss with Yoga | Beginner Journey to Yoga | Episode - #7 - #1 | Fitmap
ABOUT OUR CHANNEL
Our channel is about Wellness and various topics around it. We cover lots of cool stuff such as yoga, mindfulness and heal…
How can Yoga help with Weight Loss? 🤔
Watch this week's podcast to know more!
#weightloss #weightlossjourney #yoga #yogalife #yogajourney #weightlossmindset #weightlossmotivation #yogaforweightloss #health #wellness #podcast #newepisode #lifestyle #goodhabits #meditation #breathwork #breathing #…
Yoga is the science of self-realisation, the most comprehensive and scientific approach to enlightenment.
Thanks for watching our video about breath awareness techniques!
#breathawareness #yoga #podcast #wellness #breathwork #breathing
The Essence of Yoga | Part - 1 | Beginner Journey to Yoga | Fitmap App
Yoga is the science of self-realisation, the most comprehensive and scientific approach to enlightenment.
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essence of yoga, spiritual journey, how to do yoga for beginners, beginner yoga, beginners yoga routine, yoga pr…
The Essence of Yoga | Part - 1 | Beginner Journey to Yoga | Fitmap App
Yoga is the science of self-realisation, the most comprehensive and scientific approach to enlightenment.
.
.
.
.
essence of yoga, spiritual journey, how to do yoga for beginners, beginner yoga, beginners yoga routine, yoga pr…
You've attended your first week of yoga classes, now what?
#yoga #yogaclass #podcast #yogapodcast #meditation #mindfulness #wellness #yogaposes #shavasana #asana #relax #exercise #workout #life #habits #mindful #hacks #yogahacks #beginner #beginneryoga #yogaforbeginners #yogaforeveryone
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