SOBRE ESTE PODCAST 🔗
From the author of popular self-help books The Honest Enneagram and The Enneagram Letters comes Enneagram & Coffee, a weekly conversation with Sarajane Case on the Enneagram, self-love, personal growth, and creativity. Podcasts go live every Tuesday and Thursday. Call or text your questions to 828.338.9127.
Apresentadores:
Frequência de atualização:
every 5 days
Duração média do áudio:
24 minutes
Tem patrocinadores
Inglês
Estados Unidos da América
822 episódios
desde 3 de Outubro de 2019
episodic
AUDIENCE OF THIS PODCAST 🔗
~92.70% of listeners are from United States.
🇺🇸
US
92.70%
🇨🇦
CA
1.85%
🇩🇪
DE
1.25%
🇬🇧
GB
0.65%
🇨🇴
CO
0.59%
🇮🇹
IT
0.35%
🇦🇺
AU
0.35%
🇵🇰
PK
0.23%
🇪🇸
ES
0.17%
🇨🇭
CH
0.17%
🇧🇬
BG
0.11%
🇦🇹
AT
0.11%
🇳🇿
NZ
0.11%
🇮🇳
IN
0.11%
🇻🇮
VI
0.11%
🇰🇷
KR
0.11%
🇩🇰
DK
0.11%
🇮🇪
IE
0.11%
🇹🇼
TW
0.11%
Others
0.70%
* Data source: directly measured on Listen Notes. em tempo real
ÚLTIMO EPISÓDIO 🔗
If you want to stay connected, I am on Youtube. I don't post often but I do check in there daily!
www.youtube.com/sarajanecase
Learn more about your ad choices. Visit megaphone.fm/adchoices
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Pesquisar episódios anteriores de Enneagram & Coffee.
EPISÓDIOS ANTERIORES 🔗
In this final episode of our Shadow Work series on Enneagram and Coffee, we explore the inner world of Type Nine—the Peacemaker. We dive into the common shadows of self-numbing, passivity, and anger repression, and how these patterns show up in daily life. Through practical exercises and insights f…
In this episode of Enneagram and Coffee, we continue our Shadow Work series with a deep dive into Enneagram Type Eight—the Challenger. We explore the often-hidden struggles of emotional repression, control, and fear of vulnerability, and how these patterns shape daily life. Through thoughtful refle…
In this episode of Enneagram and Coffee, we continue our Shadow Work series by exploring the hidden struggles of Enneagram Type Seven—the Enthusiast. We dive into common shadows like avoidance of pain, impulsivity, and the fear of missing out, uncovering how these patterns shape daily life. Through…
In this episode of Enneagram and Coffee, we continue our Shadow Work series by exploring the hidden struggles of Enneagram Type Six—the Loyalist. We dive into common shadows like anxiety, self-doubt, and authority struggles, uncovering how these patterns shape daily life. Through practical exercise…
In this episode of Enneagram and Coffee, we continue our Shadow Work series by exploring the hidden struggles of Enneagram Type Five—the Investigator. We dive into the common shadows of emotional detachment, over-intellectualization, and the fear of depletion, uncovering how these patterns shape da…
Call/Text Your Enneagram Questions into (828) 338 - 9127
Grab a copy of my books at www.thehonestenneagram.com & www.theenneagramletters.com
Check out my youtube channel for more behind-the-scenes content www.youtube.com/sarajanecase
This episode is all about small joys, big lessons, and findi…
Call/Text Your Enneagram Questions into (828) 338 - 9127
Grab a copy of my books at www.thehonestenneagram.com & www.theenneagramletters.com
Check out my youtube channel for more behind-the-scenes content www.youtube.com/sarajanecase
In this episode of Enneagram and Coffee, we continue our Sha…
Today, I'm sharing my top 10 takeaways from Secure Love by Julie Menanno—a powerful book on attachment and breaking negative relationship cycles. We’ve talked about attachment theory before, but this book made it feel so clear, applicable, and even relieving. Think of this episode as us having coff…
In today’s episode of Enneagram and Coffee, we continue our Shadow Work series with a deep dive into Type Three—the Achiever. We explore the hidden aspects of Type Three’s personality, how their strengths can become shadows, and practical ways to integrate these repressed parts with compassion. Fro…
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