SOBRE ESTE PODCAST 🔗
Dharma talks on meditation, mindfulness, and awakening, recorded live on Christopher Titmuss's retreats worldwide. A former Buddhist monk in Thailand and India and co-founder of Gaia House, Christopher has taught insight meditation (vipassana) since the 1970s. The talks explore the Buddha's teachings, from the Four Noble Truths to emptiness and liberation, and their application to daily life. For new and experienced meditators.
Teaching schedule: https://www.christophertitmuss.net/schedule
Mindfulness Teacher Training Course: https://www.mindfulnesstrainingcourse.org
Teaching schedule: https://www.christophertitmuss.net/schedule
Mindfulness Teacher Training Course: https://www.mindfulnesstrainingcourse.org
Frequência de atualização:
every 4 days
Duração média do áudio:
46 minutes
Inglês
Estados Unidos da América
10 episódios
desde 1 de Outubro de 2026
episodic
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ÚLTIMO EPISÓDIO 🔗
Future generations will look back at our time and ask: why did they do nothing? Probably for the same reasons you will do nothing.
Christopher holds up a mirror to a world that has never been so well informed about suffering, and never so practised at carrying on as usual. With war in Palestine, Uk…
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EPISÓDIOS ANTERIORES 🔗
Christopher answers retreatants’ questions. He explains why mindfulness alone isn’t enough to become less reactive, and offers practical next steps, including the Buddha’s advice to his son Rāhula to cultivate the opposite quality. He discusses rebirth and “re-becoming”, why he doesn’t identify as …
A 30-minute guided body scan led by Christopher Titmuss, developing mindfulness of the body, the first of the four foundations of mindfulness. Suitable for any level of practice, sitting or lying down.
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Christopher's teaching schedule: https://www.christophertitmuss.net/schedule
Join the…
A dharma talk on the eight worldly winds: success and failure, praise and blame, gain and loss, pleasure and pain. Christopher shows how they shape our lives from the classroom onwards, then turns to what transcends them, drawing on Rumi, Meister Eckhart and the Buddha’s description of nirvana as t…
A dharma talk on the three meanings of mettā: loving-kindness, friendship and love. Christopher explains the brahmavihāras: to “abide in Brahma” is to abide in love, compassion, appreciative joy and equanimity. He reads two of his own love poems and reflects on romantic love, trust, and how holding…
A dharma talk on mindfulness of the mind from the Satipaṭṭhāna Sutta, the Buddha’s discourse on the four foundations of mindfulness. Christopher explores greed, aversion and delusion, both when they’re present and when the mind is free of them, and how advertising and social media are designed to h…
Many people feel they don’t understand the Buddhist teaching of emptiness. In this dharma talk, Christopher explains it in plain, everyday terms. He explores how desire shows up in our lives, the problems it causes, and what it means to see the emptiness of desire.
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Christopher's teaching schedu…
A dharma talk on worry, excessive thinking and why there is no quick fix: telling ourselves to stop worrying is just more worry. Christopher explores the antidotes: space, trust, silence, and intimacy with the world through the senses. He looks at the quiet insights that can change a life without a…
A dharma talk on the seven underlying tendencies of the mind (anusaya) and the question of whether meditation is actually necessary for living an awakened life.
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Christopher's teaching schedule: https://www.christophertitmuss.net/schedule
Join the Mindfulness Teacher Training Course (MTTC),…
A dharma talk on calm and insight as two interconnected qualities of mind for an awakened life. Christopher explores impermanence (anicca), suffering (dukkha) and non-self (anattā), the three characteristics of existence, and why they matter in everyday life.
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Christopher's teaching schedule: h…
Aviso: O podcast e a arte incorporada nesta página são de Christopher Titmuss, que é propriedade de seu proprietário e não é afiliado ou endossado por Listen Notes, Inc.
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