SOBRE ESTE PODCAST 🔗
Deep conversations about the roots of our disconnects and how to restore relationship with Self, others, and the world. Hosted by relationship therapist, Rebecca Wong.
Frequência de atualização:
monthly
Duração média do áudio:
62 minutes
Inglês
Estados Unidos da América
48 episódios
desde 11 de Fevereiro de 2019
episodic
conteúdo explícito
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For this final episode of the season, I talk to Julie Lythcott-Haims, who is asking the question “what does it mean to grow up?” For her, it’s about lovingly letting go of your past burdens so that you can be true to yourself – while not trampling on anybody else. Our conversation flows naturally f…
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EPISÓDIOS ANTERIORES 🔗
I'm excited to share this podcast conversation with one of my dearest friends Akilah Riley-Richardson. Akilah has been in clinical practice for 16 years, is based in Trinidad and Tobago, and specializes in work with sexual and racial minorities. In this conversation, Akilah and I talk about relatio…
Moraya Seeger DeGeare is a licensed Marriage and Family Therapist, consultant, writer, activist, and mom. We recorded this conversation in-person, meandering in our discussion around moving within a world that tries to adhere to dominant culture all the time. Here’s what we hope you get out of this…
Dr. Han Ren (she/they) is deeply rooted in Liberation-oriented, anti-oppressive, culturally informed therapy. In this time of global upheaval and collective trauma many people have experienced increasing amounts of isolation. Social media is one of the places people turn when they feel alone. Han'…
Patriarchy, supremacy, and toxic individualism are cultural values that really are at the root of so many social and political problems we face today. Systemic change can seem overwhelming, if not nearly impossible. But changing the power structure within our most intimate relationships…
What our culture teaches us about sex isn’t very useful. Many of us have absorbed the message that sex is a means to some kind of end–orgasm, connection, a baby. We’ve learned that there’s a right and a wrong way to do it. We’ve even learned that sex is natural. It’s no wonder the…
In Lissa Rankin’s book, Sacred Medicine, she writes, "We live in a disembodied culture because trauma causes us to leave our bodies. It is a defense mechanism and in extreme cases, a survival skill that can save you. Yet you can't heal the body without being in it." Our culture encourag…
Dear listeners, for this month’s episode, we decided to do something a little different. Instead of interviewing a special guest, we’ve turned the tables and your host has become the guest! Out of curiosity and a sense of play (two things we adore here at Connectfulness), Rebecca agreed…
“I can’t adult today” makes for great social media fodder. But as with all humor, there’s a nugget of truth in there. How many models do we have for adulting that is healthy, balanced, secure and relational? Our culture has sold us quite a bill of goods: Independence and “rugged individuali…
So often, many of us are still just waiting on our parents to show up for us in the way we needed them to when we were little. Sometimes we’re consciously aware of this, oftentimes we’re not. And it can continue long after our parents have passed, if we haven’t made the unconscious cons…
Aviso: O podcast e a arte incorporada nesta página são de Connectfulness Rebecca Wong, que é propriedade de seu proprietário e não é afiliado ou endossado por Listen Notes, Inc.
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