溫室裡的小花

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明明前一晚才答應自己，週末可以多睡一會兒，醒來看見別人已經運動、爬山，卻又開始懷疑自己是不是在浪費時間。為什麼一停下來，就覺得自己不夠努力？這一集，從一個普通的週末早晨聊起，聊聊那些沒有人催促、心裡卻不停響起的「我應該」，以及我們如何把「今天沒有做什麼」和「自己沒有價值」綁在一起。想陪你為那些看不見進步的日子，留一點空間。有時候，累了，就是一個足夠真實的理由。

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Oct. 3, 2026

不知道你有沒有這樣的感覺：每天忙著工作，忙著回應別人，處理生活里大大小小的事，一天就這樣過去。但好像很少有時間停下來，問問自己：「最近的我，過得怎麼樣？」

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