ABOUT THIS PODCAST 🔗
A football and hockey podcast breaking down the blitzes, breakaways, and bad decisions from a DMV sports fan’s perspective.
Hosted by a stat-loving Ravens and Capitals fan (who still roots for the Wizards and Nationals, for some reason), this show blends smart analysis with just enough sarcasm to get you through another heartbreaking season.
Expect data, laughs, and therapy — one zone read or power play at a time.
Hosted by a stat-loving Ravens and Capitals fan (who still roots for the Wizards and Nationals, for some reason), this show blends smart analysis with just enough sarcasm to get you through another heartbreaking season.
Expect data, laughs, and therapy — one zone read or power play at a time.
Hosts:
Update frequency:
every 17 days
Average audio length:
28 minutes
English
United States
36 episodes
since June 27, 2025
episodic
LATEST EPISODE 🔗
The Ravens have taken years off of Kuney's life with two heart racing wins to improve to 3-1 on the season. Unfortunately, they came at a cost as Lamar Jackson will miss time with an ankle injury, BOTH Centers on the roster will miss time with injury, the secondary is banged up, Hendrickson is out,…
SEARCH PAST EPISODES
Search past episodes of Zone Blitz to Zone Trap.
PREVIOUS EPISODES 🔗
Kuney breaks down yet another classic Ravens chokejob. Falling 24-17 to the New Orleans Saints for their 4th consecutive loss at home dating back to the 2025 season. What went wrong, but also what did the Ravens do well? As yes, there were some positives to take away from the game. Kuney outlines h…
FOOTBALL IS BACK!! Kuney talks football with the Ravens 41-23 win at the Colts for their first kickoff week victory since 2023. The offense looked great, and the defense looks much better; a great start to the Jesse Minter era in Baltimore. The game broken down. The Washington Capitals are back wit…
The Ravens' pre-season wraps up, and Kuney breaks down what he liked and did not like from the team under the brand new regime. Can the Ravens get back to form, or will this be another rough year in Charm City? The Nationals are dragging on to the finish line like they're chained to anchor, but som…
Kuney returns from another hiatus to find A LOT of new stuff to discuss! The Ravens have wrapped up training camp, and are ready to take on the wrong birds in their first pre-season game under a revamped coaching staff. Plus, Zay Flowers got PAID!!$$
The Nationals were sellers at the trade deadli…
The pick is IN! The Washington Nationals have selected Texas A&M 2B Chris Hacopian, from Gaithersburg, MD, a 2x All-Big 10 Athlete with THE University of Maryland. Kuney is no scouting expert, but he is intrigued by the player; on the contrary, he is consistently pissed off by the bullpen the N…
Kuney returns after an aggravating absence (lots of alliteration today) to primarily discuss headlines surrounding the NHL and NBA drafts. The Ravens are enjoying their month long break until training camp, the Caps are making money moves to lure Ovechkin back, and the Wizards did something right i…
IT'S LOTTERY SEASON!! Kuney breaks down the results of the NHL and NBA draft lotteries, and how they affect the Capitals and the Wizards (we're back!). The Capitals made a bit of a head-scratching re-sign, but they did bring in a new Assistant Coach to fill a lackluster void. The Ravens' schedule h…
The Ravens concluded their draft while the Capitals prepare for theirs. Kuney gives analysis on the Ravens draft picks, and gives best and worst case scenarios for the Capitals positioning in the draft. Logan Thompson was absolutely robbed in the Vezina voting, but was he really going to beat out V…
The Ravens are one week away from the draft, and there is some debate on who the Ravens should take. Kuney breaks that down as well as the Ravens (and Skins) new uniforms, which he surprisingly loves! The Capitals season is officially over, but the question is will Ovi comeback? We do have two pick…
Disclaimer: The podcast and artwork embedded on this page are from Jacob Kuney, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.
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SEARCH PAST EPISODES
Search past episodes of Zone Blitz to Zone Trap.
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