Listen Score
LS 24
Global Rank
TOP 10%

ABOUT THIS PODCAST 🔗

Update frequency:
every 8 days
Average audio length:
48 minutes
Guest interviews
Has sponsors
English
United States
77 episodes
since July 30, 2022
episodic

LATEST EPISODE 🔗

Vinny Crispino is a former All-American D1 swimmer, corrective exercise specialist, and the founder of Pain Academy. Through his academy and content he helps people gain greater body awareness, alleviate chronic pain, and improve anatomical imbalances. In this episode, we discuss the rising levels…

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PREVIOUS EPISODES

Regan Sikes is an ultra runner and hybrid athlete based in Colorado Springs, CO. While balancing strength and endurance, she recently ran her first 100-mile race this summer at the Run Rabbit Run 100. In this episode, Regan shares her journey from bodybuilding to CrossFit to ultra running. We disc…
Dustin Riedesel is an author, recovered addict, leukemia survivor, a loving father, and husband. After recovering from cancer treatment, he began his running journey while concurrently working towards sobriety. Since then he’s ran three marathons, transformed his outlook on life, and recently publi…
In today's solo episode, I discuss a practical perspective towards accomplish more progress not only in 2024 or in fitness, but within all areas of your life by prioritizing minor adjustments. For More: Follow Brock on ⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠ Follow Brock on ⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠ Support The Podc…
Andrew Shelley is a videographer, editor, and owner of South Shell Creative. Despite being based in New York City, Andrew has traveled the country for a variety of brands including Ten Thousand. In this episode, Andrew shares what drew him into video work and the keys of storytelling through video…
Austin Nicholas is a father, husband, outdoorsman, and content creator based in Castle Rock, Colorado. Through his content, he shares lessons of self-sufficiency, survival skills, general wellbeing and more. In this episode, Austin shares stories of his rebellious youth and the lessons he's learne…
In today's solo episode, I discuss how to find your why and purpose in life through action. I reference the famous 'existence precedes essence' claim from french existentialist Jean-Paul Sartre and explain how that philosophical belief can be applied to your life. For More: Follow Brock on ⁠⁠⁠⁠…
Pierce Showe is an ultra endurance athlete based out of Texas. Pierce is the youngest athlete to complete the Triple Crown of 200s: Tahoe 200, Bigfoot 200, and Moab 240. In this episode, Pierce shares his journey completing 3 200+ mile races in a span of about 4 months. We discuss the differences …
Zachary Hanson is a machine learning expert, entrepreneur, and author of “Turning Feral: A Modern Journey of Hunting, Trapping, and Living Intentionally in the Wilderness”. After a decade of working in the corporate world, Zachary exited a life of suburban comforts in pursuit of purpose and a conne…
Ty Morris is a real estate developer, athlete, and father of two. After finishing 4 years of D1 basketball at Boston College, he spent 3 seasons overseas playing professional basketball in Europe. Since then, he’s transitioned his leadership and teamwork skills into the world of commercial real est…
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