ABOUT THIS EPISODE
http://www.yunbootcamps.com/blog Jason Yun of Yun Strength and Fitness Systems of Columbus, OH shows you how to make a great healthy dairy-free chocolate pudding. The original recipe can be found on Balanced Bites. The ingredients you will need are 1 avocado 1 banana 3-4 tablespoons of cocoa 2 tablespoons of almond or coconut milk 1 teaspoon of vanilla extract Dash of cinnamon Pinch of sea salt 1 scoop of buybulkwhey protein powder- natural (http://www.yuntraining.com/whey.html Mix everything in the blender or food processor and enjoy. It tastes better of chilled before eating. Let me know if you tried it and what you thought,
English
United States
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Jason Yun does a interval style workout in a hotel room. This is part 1 of 2.
In the video Yun does 2 continuous 30 circuits. Each exercise is performed for :30, 4 exercises are done in a row for 2 minutes work time and then rest 1:00.
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http://yunbootcamps.com/blog
Jason Yun prepares sweet potato fries using just olive oil and cinnamon. Very easy. very tasty, very delicious.
Give it a try. let me know what you think.
Don't forget to like the video and subscribe to YUNTRAINING
http://www.yunbootcamps.com/blog
Jason Yun cooks up another healthy meal for you. Chicken Creole. Very tasty
Ingredients
4 chicken breasts
14 oz canned tomatoes
Chili Sauce or powder
1/4 cup of onion
2 cloves minced Garlic
Olive Oil
1/2 cup celery
Parsley
Salt
Crushed Red Pepper
To get your own bands and utility strap go to either http://www.1shoppingcart.com/app/?af=...
or http://www.yuntraining.com/bands.html
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Jason Yun performs workout #2 in a hotel room with some serious resistance band training.
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Jason Yun shows you a quick Tabata circuit that you can do at home with the orange vegetable, a Pumpkin.
Pumpkin's can work just like a medicine ball.
The exercises are
Russian Twists for the core and obliques
Thrusters for full body
Pushup bridge for the core
floor press for chest, shoulders, an…
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