ABOUT THIS PODCAST 🔗
Welcome to the Younger Than Yesterday podcast hosted by Ian Clark, founder of Activation Products. This is the show dedicated to helping you turn back the clock on your health through natural products, foundational practices, and proven protocols that help you feel stronger, clearer, and younger every single day.
With grounded insights and thoroughly validated solutions from leading health researchers and practitioners around the world, we uncover the timeless principles and cutting edge discoveries that actually work. Our mission is simple: to equip you with the truth and tools that cultivate lasting vitality, longevity, and continual self betterment.
With grounded insights and thoroughly validated solutions from leading health researchers and practitioners around the world, we uncover the timeless principles and cutting edge discoveries that actually work. Our mission is simple: to equip you with the truth and tools that cultivate lasting vitality, longevity, and continual self betterment.
Hosts:
Update frequency:
weekly
Average audio length:
53 minutes
Guest interviews
Has sponsors
English
United States
86 episodes
since Oct. 22, 2024
episodic
LATEST EPISODE 🔗
Part 2 In this episode of Younger Than Yesterday, Ian Clark sits down with Hilda Labrada Gore, “Holistic Hilda,” for Part 2 of their conversation about ancestral health, longevity and the mindset that keeps us young at heart.
Hilda hosted the Wise Traditions podcast for the Weston A. Price Foundati…
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PREVIOUS EPISODES 🔗
(Part 1 )** In this episode of Younger Than Yesterday, Ian Clark sits down with Hilda Labrada Gore, known as “Holistic Hilda.” She’s an ancestral health advocate, podcaster and researcher who has travelled the world learning from Indigenous elders about what keeps the human body and spirit strong.
…
Walking Is the Missing Link to Longevity | Ian Clark
Walking is one of the most overlooked foundations of human health. We've become so accustomed to thinking of exercise in terms of calories burned, gym memberships, and fitness routines that we've lost sight of what happens inside the body every t…
Can a simple routine of slapping and stretching really change how you think about pain?
In this episode of Younger Than Yesterday, Ian Clark sits down with Hongchi Xiao for part two of their conversation. Hongchi is the teacher behind Paida Lajin, the practice of slapping and stretching the body, a…
In this episode of Younger Than Yesterday, Ian Clark sits down with Hongchi Xiao, the man who first introduced Ian to Paida Lajin, to self-healing, and to the connections between the physical and metaphysical in the body. Ian discovered Hongchi's work nine years ago in an interview, and it shaped m…
What if your body works less like a machine of separate parts and more like an electrical system that needs clear, uninterrupted flow?
In this episode of Younger Than Yesterday, Ian Clark sits down with Dr. Nima Farshid, a doctor of integrative medicine and bioenergetics researcher. Thirteen years …
What can nearly a century of life teach us about health, longevity and the extraordinary intelligence of the human body?
In this episode of Younger Than Yesterday, Ian Clark sits down with Dr. Fred Bisci, who is approaching 97 years old and has spent decades studying nutrition, fasting, human phys…
At nearly 70 years old, Michael Jennings says he feels more energized, capable and connected to his purpose than he has in years.
In this episode of Younger Than Yesterday, Michael joins Ian Clark to share the personal health journey that began when he was advised to have 11 teeth extracted. Rather…
What happens to human intelligence when technology begins doing more of our thinking for us?
In this episode of Younger Than Yesterday, Ian sits down with longtime friend, brain coach and bestselling author Jim Kwik for a conversation about protecting and developing the mind in an age of unpreceden…
In this episode, Ian Clark sits down with Aaron Alexander, author of The Align Method, to explore why some of the most powerful approaches to longevity are also the simplest.
Together, they unpack how chronic stress, stagnation, and modern living can disconnect us from the foundations of health, a…
Disclaimer: The podcast and artwork embedded on this page are from Ian Clark , which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.
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