ABOUT THIS PODCAST 🔗
If you’ve ever felt overwhelmed when juggling the competing demands of work and life, or if you’re simply curious about how others manage their time and priorities, then this is the podcast for you. Each episode covers the work-life balance confessions of people from all walks of life - in person or anonymously - with the purpose of celebrating individual approaches to pursuing balance, and learning from one another. Whatever your work or home commitments, finding the right blend to create a harmony that suits you is a fine balancing act. Join us to listen to stories and tips to enlighten and inspire.
Hosts:
Update frequency:
every 23 days
Average audio length:
57 minutes
Guest interviews
English
United Kingdom
70 episodes
since May 26, 2021
episodic
LATEST EPISODE 🔗
In this episode, I'm joined by Rowshonara Syeda, a civil servant in the UK Government, for a thoughtful conversation exploring the concept of work-life balance, focusing on personal routines, self-discipline, and career focus. It delves into the impact of living alone, motivation, and the role of u…
SEARCH PAST EPISODES
Search past episodes of Work-Life Balance Confessions: Conversations & Advice on Finding a Balance That Works For You.
PREVIOUS EPISODES 🔗
Come and join the first live event of the Work-Life Balance Confessions Podcast! It's taking place in London on Tuesday 28th July 2026, 18.30-20.30.
All details and booking registration available here: https://www.eventbrite.com/e/work-life-balance-confessions-live-drinks-reception-workshop-tickets…
This episode features the menopause educator and coach, Jacqueline Rose.
Our conversation explores the challenges of work-life balance, career progression, and the impact of family responsibilities on professional life. It delves into the experiences of women navigating these complexities and the …
*THIS EPISODE, AND THE ACCOMPANYING SHOW NOTES, WERE ORIGINALLY PUBLISHED IN 2023 (SEASON 2: EPISODE 8). THE AUDIO HAS BEEN REMASTERED FOR ENHANCED SOUND QUALITY*
This episode features former blog guest Sam Franklin, a father of two who works part-time as Head of Innovation Consulting in a global…
This episode features Jennifer Y Afriye - a business-owner and author of a book entitled Rest is the New Hustle.
Our conversation delves into the purpose of life and work-life balance, exploring the existential questions and the impact of time management on personal growth and legacy. It emphasise…
My guest this episode is Dolly Jones - former editor of Vogue and author of Leaving the Ladder Down: How to Combine Career and Motherhood, from the Women Who've Done it, described as a funny, practical and crucial guide for women facing the life-changing prospect of returning to work after having c…
The podcast episode explores the concept of work-life balance and the role of sleep in achieving this balance. It features personal stories, insights, and lessons from various individuals, highlighting the individualised nature of work-life balance and the impact of sleep on overall well-being.
Ta…
My guest this episode is Urmi Hossain, who prides herself on balancing two distinct sides of her work-life balance equation: her 9-5 and her 5-9.
Our conversation explores the concept of work-life balance and Urmi's unique approach of balancing her corporate job with her creative pursuits.
It del…
In this episode, featuring Erika Coleman, Erika shares insights from her mentor and personal experiences, highlighting the transformative power of adversity. The conversation delves into the importance of seeking balance in relationships, setting boundaries, experiencing burnout, managing panic att…
This short solo episode welcomes listeners back to the podcast in 2026 and shares the exciting update about the podcast's rebrand: what's changing, what's not changing, and why.
We cover:
Why I'm bringing the "confessional" aspect of the podcast to the forefront.
Why the term "work-life balance" …
Disclaimer: The podcast and artwork embedded on this page are from Dalya Wittenberg, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.
PODCAST SEARCH ENGINE
You can use our website to search 3,823,878 podcasts and 195,678,881 episodes by people, places, or topics.
If I have seen further than others, it is by listening to podcasts and standing upon the shoulders of
giants.
‐ Isaac "Llamacorn" Newton
SEARCH PAST EPISODES
Search past episodes of Work-Life Balance Confessions: Conversations & Advice on Finding a Balance That Works For You.
CLAIM THIS PODCAST
Why to claim podcasts?
If you are a podcaster, the best way to manage your podcasts on Listen Notes is by claiming your Listen Notes
podcast pages.
It is a great, free way to engage the podcast community and increase the visibility of your podcasts.
After claiming your Listen Notes podcast pages, you will be able to:
✓
Manually refresh the RSS feed to sync up
✓
Get a verified badge (
✓
) alongside with your podcast name on Listen Notes
✓
Post classified ads for sponsorship,
guests, co-hosts,
cross-promotion...
✓
Respond to listener comments on Listen Notes
✓
Use speech-to-text techniques to transcribe your show and
edit transcripts
✓
Improve the presence of your podcasts, e.g., self-service
podcaster interview...
✓
If you share your Listen Notes page and at-mention @ListenNotes
on X (formerly Twitter),
our official X (formerly Twitter) account will retweet to promote
your show to our followers.
Coming soon:
◯ Self-service promotion on Listen Notes
◯ Track your podcast stats on Listen
Notes, e.g., listens, page
views...
◯ Manage episodes
EDIT
Thank you for helping to keep the podcast database up to date.
