ABOUT THIS PODCAST 🔗
A bite-sized approach to working on your wellness. WISe Wellness Guild presents Well Within 10: 10 minutes of wellness thought leadership from experts across the country, hosted by founder Stevi Gable Carr. WISe aims to advance women through whole-self wellness by connecting wellness seekers to wellness experts, brands and resources, making investing in yourself easy and low-risk. We'll hear from experts and brand leaders across the 8 pillars of wellness, all aimed at supporting women achieve peak performance and avoid burnout.
Update frequency:
biweekly
Average audio length:
26 minutes
English
United States
25 episodes
since May 24, 2021
episodic
LATEST EPISODE 🔗
This week's Well Within 10 interview features Courtney Carroll, a licensed professional counselor at Poppy's Therapeutic Corner. Courtney shares her take on the strength in the surrender – improving our ability to ask for help.
How do we build camaraderie when we don't feel comfortable aski…
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Search past episodes of Well Within 10: The WISe Wellness Guild Podcast.
PREVIOUS EPISODES 🔗
This week's Well Within 10 episode features Kelly Soller, Managing Director, and Andrea Ernst, Senior Portfolio Manager, at Fifth Third Private Bank.
With the political and economic uncertainty in our country and the world, today we talk at a high-level about what is actually going on, what…
In this week's Well Within 10 Podcast, we are chatting with Adria Hall, Owner of Koko, a Columbus-based sustainable living shop with big dreams to create a world with less waste + more fun! Adria recommends three simple ways for you to live more sustainably, making small changes alon…
In this week's WISe Well Within 10 podcast, Stevi, talks with Kim Baker, Director of Wellness for Northern Kentucky University (NKU), and with a background in clinical exercise physiology and corporate wellness. Kim shares her top 3 insights to engaging organizations and individuals in self-wellnes…
Join founder Stevi Gable Carr as she chats with Robin Sheakley, President of Sibcy Cline Realtors®, the largest locally owned real estate brokerage in the tri-state area. Robin, a 4th generation Sibcy Cline agent, and Stevi discuss the realities of pursuing a career in real esta…
Dr. Sanjay Shewakramani, ER Doctor and Medical Director with the University of Cincinnati shares his approach to managing stress levels in highly-intense times.
Working in healthcare is challenging, but working in healthcare during a global pandemic is the challenge of a lifetime. In …
On today's podcast we discuss approachable ways for managing the stress of being a human.
Stevi Carr, founder of WISe Wellness Guild talks with Dr. Bailey Bryant, Licensed Clinical Psychologist and owner of Hello Mental Health (https://www.hellomentalhealth.com) and Rebecca Carelock, Licens…
Meet Vernon Jackson, a successful barber shop and salon owner, celebrity barber and now author of “Looking Glass: A Man’s Reflections Within The Scope of Dating and Relationships.”
In this week's WISe Well Within 10 podcast, we’re going to discuss the top 3 tips for women looking to experience a r…
Lauris Woolford is an executive coach and leadership consultant with over 35 years of hands-on experience in coaching leaders and teams in Fortune 500 companies and in supporting positive cultural transformations. Lauris is a founding member of WISe and an actual “angel coach” here on earth, says f…
Jackie Barnes, owner of Jackie Barnes Design, is an interior designer with a passion for helping people live their best life in the spaces we create. Stevi talks with Jackie about how to make intentional use of space in our homes that supports boundaries and mental health.
Jackie believes th…
Disclaimer: The podcast and artwork embedded on this page are from WISe Wellness Guild, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.
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